HALT
How to Not be Gross
How to Please your Professor
Mental Health
Living in the Residence Halls
100
What are some good snacks to keep in your dorm/apartment?
What is granola bars, fruit, pretzels
100
What is the one thing you should always do no matter how late you wake up?
What is brush your teeth
100
What is one of the biggest pet peeves of professors
What is texting during class
100
Name three of the common mental health disorders that develop on college campuses.
What is annorexia, bulimia, depression, homesickness, etc.
100
Should you leave your laptop or other electronics laying in the open unattended?
What is NEVER!
200
At extreme temperatures (hot or cold), they can a change your mood and help you relax.
What is a shower
200
What are two ways to avoid getting sick?
What is eat a balanced diet, wash your hands often, get plenty of sleep
200
What are office hours for?
What is to ask any questions not asked in class, get to know your professor, get any extra help
200
How can you cure homesickness without going home?
What is call your parents or a close friend from home; have parents visit with homecooked food; bring your favorite sweater, pillow, blanket from home.
200
Is it a good idea to leave your door open when you are in there?
What is yes. It is a good way to meet people on your floor.
300
How many hours of sleep can lead to deficits in attention, concentration, memory and chritical thinking?
What is less than 6 hours
300
What are two reasons why you should change your underwear?
What is because they E. coli live in them, and it is gross to not change your underwear
300
Should you go to class if you haven't finished the homework?
What is yes!
300
Is it is safe, or smart, to mix alcohol with perscription drugs for mental disorders?
What is NO!
300
If you have issues with your roommate, who should you talk to?
What is your roommate, and if issues are not resolved, talk to your RA
400
What does HALT stand for?
What is Hungry, Angry, Lonely, Tired
400
If you are sick, who should you talk to on campus?
What is the nurse
400
Is there a reason to go to class besides getting the notes?
What is yes. Professors keep attendence and have the power to fail you in a class.
400
On average, what percent of students arriving on campus have a diagnosed mental disorder?
What is 10%
400
When is the best time to addresss a problem with your roommate?
What is right away
500
What is a healthy way to deal with anger and stress?
What is exericsing, journaling, taking a break
500
If you are in a hurry to get ready, what can baby powder be used for?
What is to make hair look less greasy
500
Where is the best place to sit in the classroom?
What is front row
500
What percent of students on college campuses suffer from some type of depression?
What is 50%
500
What is one way of setting boundary rules and discussing what you do and don't like with your roommate?
What is roommate contracts