What does AA, NA, and SMART recovery stand for? List each individually........................
Alcoholics Anonymous, Narcotics Anonymous, Self- Management and Recovery Training
What does H.A.L.T. stand for?
Hungry, Angry, Lonely, Tired
The only thing you are asked to change.. ______!
EVERYTHING!
Specific internal/ external stimuli that provoke or create an urge to use is: ____
what is a trigger
Step 5 states:
Admitted to god, ourselves, and another human being the EXACT nature of our wrongs.
What year was AA founded?
1935
Often times people are looking for H.O.P.E.( which stands for this)
H- Hearing
O- Other
P- Peoples
E- Experience
Reality does a good job and helping us learn to change our.....
Mindset/ Perception
Intense desire to use a substance is called ____.
Craving
Step 9 states:
Made direct amends to such people wherever possible, except when to do so would injure them or others.
Where was the first AA meeting held?
Akron, Ohio
One tool we can use to help our recovery is the steps. What does S.T.E.P.S. stand for?
Solution
To
Every
Problem in
Sobriety
These two things that we have to focus on changing go hand in hand. What are they?
Pride and Ego
This important topic can help us deal with any situation that may arise.
Hint: Can be found on big book page 417
Double Jeopardy: This specific type (of the above answer) can be found in DBT. The answer is _______?
1.Acceptance
2. Radical Acceptance
All of the steps are meant to be:____
Suggestive only!
Who were the people who founded AA?
Bill Wilson(Bill W.) and Bob Smith(Dr. Bob)
D.E.N.I.A.L. stands for
Don't
Even
Notice
I
Am Lying
Lying
In the program, humility is referred to as.....
Not thinking less of yourself, but thinking of yourself less.
ACT stands for this:
Double Jeporady: Name 3 of the 6 ideas behind ACT:
1. Acceptance and Commitment Therapy
2. Value identification, acceptance, Cognitive Diffusion, commitment to action, self as context, present moment contact
What step do you start on for your recovery journey to begin? What step number is the final step to complete your recovery?
Step 1 and there is no end number, once you finish you go back to the beginning and start all over again.
How many countries can you find Alcoholic Anonymous in?
180-181 Countries
There exists an acronym for T.I.M.E...............what is it?
Things.I.Must.Earn
Is the start to recovery an external change? Or is it an internal change? Explain why...
Recovery is an internal to external change. What we change on the inside affects the outside.
You to can have your ____ refunded.
Misery
Step 1, 2, and 3 are summarized as this saying.....
I cant, he can, so I think I'll let him.