Cognitive Distortions
Interpreting the thoughts and beliefs of others without enough evidence is ...
What is Mind Reading
Distress Tolerance is...
What is ACCEPTS
Setting Goals is..
What is SMART
Interpersonal Effectiveness is...
What is Dear Man
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What are Butterfly Clips
The expectation that the a situation will turn out badly without enough evidence is...
What is Fortune Telling
The E in ACCEPTS is...
What is Emotion Opposites
The M in SMART is...
What is Meaningful
The E in DEAR MAN is...
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What is Juciy Velour Tracksuit
Interpreting the meaning of a situation with little or no evidence is...
What is Jumping to Conclusions.
The A in ACCEPTS is...
What is Activities.
The A in SMART is...
What is Achievable.
The R in DEAR MAN is...
What is Reinforcing.
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Who is Michael Jackson
Recognizing only the negative aspects of a situation while ignoring the positive is...
What is Disqualifying the positive
The P in ACCEPTS is...
What is Pushing Away.
The R in SMART is...
What is Recordable.
The D in DEAR MAN is...
What is Describing.
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What are Flare Jeans
The assumption that emotions reflect the way they are is...
What is Emotional Reasoning
The S in ACCEPTS is...
What is Sensations.
The T in SMART is...
Timeline Plan
The M in DEAR MAN is...
What is staying Mindful
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What is Chunky Necklaces