Healthy Foods
Staying Active
My Body
Hygiene Helpers
Safety First
100

This crunchy orange vegetable helps your eyesight.

Carrot

100

Moving your body in fun ways is called this.

Exercise 

100

This organ pumps blood through your body.

Heart

100

You should do this for 20 seconds to keep germs away.

Wash your hands

100

You wear this on your head when riding a bike.

Helmet

200

This fruit is yellow and shaped like a smile.

Banana

200

This activity strengthens your heart and can be done in a playground

Running

200

You use these to see.

Eyes

200

You should brush your teeth for this long each time.

Two Minutes

200

You look both ways before doing this.

Crossing the street 
300

This drink helps build strong bones.

Milk

300

This two-wheeled activity requires a helmet.

Biking

300

This body part helps you breathe in oxygen.

Lungs

300

This tool helps remove tangles from your hair.

Hairbrush

300

You use this at recess to protect your skin from the sun.

Sunscreen

400

These small blue fruits are high in antioxidants.

Blueberries

400

This activity stretches your muscles and helps you relax.

Yoga

400

These help you chew your food.

Teeth

400

You should do this every night to stay clean and smell fresh.

Take a shower

400

You should always do this in a car to stay safe.

Buckle your seatbelt

500

This mineral helps your blood carry oxygen throughout your body.

Iron

500

Doing this for at least 60 minutes each day keeps you healthy.

Physical Activity

500

This system includes your brain and nerves.

Nervous System

500

These tiny organisms can make you sick if you don’t practice good hygiene.

Germs

500

In an emergency, you call this number for help.

911