Nutrition
Water
Health Issues
Body Mechanics
Immune Health
100

The process involved in taking in nutrients and assimilating and utilizing them.

What is Nutrition?

100

Percentage of Americans that are chronically dehydrated.

What is 75%

100

A hypersensitivity disorder of the immune system.

What is allergies?

100

Beauty professionals are susceptible to problems of these 7 parts of the body.

What is the hands, wrists, shoulders, neck, back, feet, and legs?

100

The body's ability to resist and destroy pathogens and respond to infection.

What is immunity?

200

Important for building muscle and blood tissues and for cell repair and replacement.

What is proteins?

200

Lack of water can be the number one cause of this issue.

What is daytime fatigue?

200

If you are returning to work while sick you should sneeze into this.

What is your elbow?

200

Holding your head up and keeping your neck elongated will help maintain your posture while...

What is standing?

200

Most important choices for a healthy immune system.

What is proper nutrition, sleep, and not smoking?

300

A healthy diet should be low these three ingredients.

What is fats, saturated fats, and cholesterol?

300

The average human body requires this amount of water each day.

What is 2 liters?

300

A minor annoyance that can be removed by soaking in warm water and removing with tweezers.

What is a hair splinter?

300

Keeping the chair even with your knees and distributing your weight evenly will help keep your body position...

What is balanced?

300

If you experience these symptoms, you should stay home.

What is vomiting or diarrhea?

400

These vitamins have a significant effect on the skin.

What is vitamins A, C, D, and E?

400

The amount of water an individual needs depends on these two conditions.

What is body weight and physical activity?

400

When a client is pregnant it is important that you review this information with them.

What is the chemicals being used?

400

Keep your hips level and flex your knees slightly positioning them over your feet is the correct posture for...

What is sitting?

400

This leads to the development of new, stronger strains of bacteria.

What is the overuse of antibiotics?

500

The five basic food groups.

What is grains, dairy, vegetables, protein, and fruits?

500

Water makes up what percent of the body's weight.

What is 50-70%?

500

The best prevention for many of the bone and joint pains.

What is ergonomics?

500

Holding your shoulders level and standing with your spine straight will give you this type of standing posture.

What is stress free?

500

This immunity is developed after overcoming a disease, through inoculation, or through exposure to natural allergens.

What is acquired immunity?