Essentials
All bodily functions are related to
nutrition
What is one thing no one person can live without?
Water
What is it called when you are sick and have to stay home?
Sick Day
Dehydration may cause
dizziness
Gives a good image and protects your body
Posture
A, C, D, E, K, and eight B-complex are what?
Vitamins
What % of Americans are chronically dehydrated?
75%
How do you prevent the spread of illnesses?
Covering up
What are 2 most common things to happen when working with hair?
Splinters and cuts
The first posture key tip
head up, chin parallel to the floor
The 5 categories for food groups are...
2 liters of fluid are to be taken how often.
Why is hard to take sick days in this industry
Time is money
A cut should be washed...
Immediately
Kepping your his horizontal to the floor is signs of
Good posture
Who developed the program "My plate"?
USDA
Bacteria can generally be treated with?
Antibiotics
Allergies
Why is it hard to track how much water you are drinking in this industry.
Busy
The ability to work and in your body's wellness is
Ergonomics
Carbohydrates, Vitamins, Fats, Minerals, proteins, and water are 6...
Classes of nutrients
Constantly aware of potential threats and works behind the scenes..
Immune System
Fragrances, Preservatives, Chemicals, and excessive moisture may cause
Allergies
Hands should be washed with
soap and water
Gripping and squeezing implaments is a sign of
Bad ergonomics.