what is the percent of water that makes up your body?
55% to 70%? then why cant i breathe in water if Im practically water!
100
what are the two types of fibers?
What is soluble and insoluble
200
what is the storage carbohydrate?
That be glycogen
200
which type of fat is found in plants?
There is fat in plants?? oh yea that be unsaturated fats
200
name one body component that has protein in it
That be muscles, which I use to lift stuff everyday
200
what are vitamins
They be those class of nutrients that contain carbon and are needed in small amounts to maintain health and allow growth
200
what are the water soluble vitamins?
that be vitamins C, B12, B2
300
name the two types of carbohydrates
That be sugar and starch my friend
300
How many calories are in 1 gram of fat?
9 Calories? man that is too much!!
300
How many calories does 1 gram of protein have?
That be 4 calories, which is little compared to fatty fats which are 9 calories!
300
What are minerals?
Minerals be those class of nutients that are chemical elements that are needed for certain processes such as enzyme activity and bone formation
300
Name four important materials needed in the body?
What is
iron
potassium
zinc
calcium
400
how much calories are in a gram of carbs?
That be 9 calories
400
name one fact about fats
There is like 4 facts, but ok here is one: Fact#1 Too little dietary fat can lead to fatty acid deficiency
400
how many amino acids are needed in the body that cannot be made from the body?
That be 9 like how many friends i have
400
what are the fat soluble vitamins?
Aint nobody got time to memorize that! but I believe the vitamins are vitamin A,D,E, and K
400
what do electrolytes do?
What is vital for muscle movement
500
Name all the simple carbs
Man, that is too much but that be Glucose, sucrose, fructose, and lactose
500
name one thing that fat is necessary for?
hold up! fat is good for you? what has this world come to? oh well I guess one reason is that fat is necessary for proper body functions
500
Name one function of proteins
They be building new cells and repairing them like construction workers
500
name the minerals that are electrolytes
I dont remember that! that stuff was too complicated for my little brain but luckly my partner told me it was Sodium, Chloride, Potassium, Magnesium, and Calcium