From Stigma to Support
Coping with Mental health and addiction
Terminology used
Mind & Medicine
100

Many people are afraid to ask for help with opioid addiction because they are scared of being judged. This fear is caused by this. 

What is stigma?

100

This type of coping strategy involves exercise, deep breathing, or engaging in hobbies to reduce stress without substance use.

Adaptive/Healthy coping

100

This term refers to the compulsive use of a substance despite harmful consequences.

Addiction

100

This term describes a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.

Mental health

200

What is a derogatory term that contributes to stigma around opioid addiction and starts with a J

Junkie
200

This coping technique involves writing down thoughts and feelings to process emotions in a healthy way.

Journaling

200

This is the medical term for physical and psychological symptoms that occur when a person stops using a drug they’re dependent on.

Withdrawal

200

This life-saving medication can reverse an opioid overdose if administered in time.

Naloxone/Narcan

300

Stigma can make people feel this emotion, which may stop them from getting help.

Shame 

300

Relying on alcohol or opioids to numb emotional pain is an example of this type of unhelpful coping mechanism.

Maladaptive/Unhealthy coping

300

This term refers to a temporary return to substance use after a period of abstinence and is often a part of the recovery process.

Relapse

300

Long-term opioid use can lead to this condition, marked by compulsive drug seeking and use despite harmful consequences.

Opioid use disorder

400

Some people believe that addiction is a choice or a moral failure. In truth, it is this.

A disease

400

This common form of support includes talking to a licensed mental health professional about your thoughts and behaviors.

Therapy

400

Instead of saying "suffering from mental illness" you would say....

"living with mental illness"

400

This term refers to the condition when a person experiences both a mental health disorder and a substance use disorder at the same time.

Dual diagnosis or co-occurring disorder 

500

Stigma can stop people from doing this important step toward recovery.

Asking for help

500

This structured program, often used in addiction recovery, includes 12 steps that guide individuals toward sobriety and personal responsibility.

Social Support programs(like AA or Narcotics Anonymous)

500

A derogatory term for someone living with opioid use disorder

Addict

500

This common mood disorder often co-occurs with alcohol use disorder, especially in people self-medicating.

Depression