Bony Landmarks
Ligament Logic
Muscle Movers
Injury Insight
Knee in Motion
100

This bone is known as the “shin bone.”

What is the Tibia 

100

This ligament prevents anterior translation of the tibia.

What is the ACL

100

This muscle group extends the knee.

What are the quadriceps?

100

A noncontact twisting injury commonly damages this ligament.

What is the ACL

100

The knee joint is this type of synovial joint.

What is a hinge joint?

200

The “kneecap” is also called the _____.

What is the Patella 

200

This ligament prevents posterior translation of the tibia.

What is the PCL

200

This muscle group flexes the knee.

What are the hamstrings?

200

A blow to the lateral side of the knee often injures this ligament.

What is the MCL

200

This movement decreases the angle at the knee.

What is Flexion 

300

This bone articulates with both the tibia and patella to form the knee joint. Also the longest bone in the body. Its the bone that forms your thigh. 

What is the femur

300

This ligament resists valgus (inward) stress to the knee.

What is the MCL

300

The quadriceps tendon connects to this bone.

What is the patella?

300

The “unhappy triad” involves injury to these three structures.

What are the ACL, Medial Meniscus, and MCL

300

This movement increases the angle at the knee.

What is extension 

400

The bony bump on the tibia where the patellar tendon attaches.

What is the tibial tuberosity

400

This ligament resists varus (outward) stress to the knee.

What is the LCL
400

This single quadriceps muscle crosses both the hip and knee joints.

What is the rectus femoris?

400

A patient with clicking or locking in the knee likely injured this structure.

What is the meniscus 
400

The menisci serve this main function.

What is shock absorption?

500

These rounded ends of the femur articulate with the tibial plateau.

What are the femoral condyles 

500

The ACL and PCL form this shape within the knee joint.

What is a X pattern

500

These three muscles make up the hamstrings.

What are the biceps femoris, semitendinosus, and semimembranosus?

500

This overuse injury involves inflammation at the tibial tuberosity in adolescents.

What is Osgood–Schlatter disease?

500

The normal range of motion for knee flexion is approximately this many degrees.

What is 135-140 degrees?