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KNEE ANATOMY
KNEE INJURIES
MOI, SX, AND SY
STRESS TESTS
REVIEW
100
THE BONES THAT MAKE UP THE KNEE JOINT
What is THE PATELLA, FEMUR AND TIBIA
100
THE MOST COMMON KNEE INJURIES (BROAD CLASSIFICATION)
What is SPRAINS OF THE LIGAMENTS (ACUTE-SOFT)
100
USUALLY THE RESULT OF TWISTING AT HIGH SPEED
What is ACL SPRAIN
100
TESTS FOR MCL SPRAIN
What is VALGUS S.T.
100
WHAT IS THE IMMEDIATE PROTOCOL FOR ALL SOFT-TISSUE INJURIES?
What is PRICE
200
THE FOUR PRIMARY LIGAMENTS OF THE KNEE.
What is THE LCL, MCL, ACL, AND PCL
200
OCCURS WITH A VALGUS FORCE
What is MCL SPRAIN
200
BRUISING AND BURNING ON ANTERIOR PORTION OF FEMUR
What is QUADRICEP STRAIN
200
TESTS ACL SPRAIN
What is ANTERIOR DRAWER TEST/LACHMAN'S TEST
200
WHAT IS ONE WAY TO MINIMIZE RISK OF KNEE INJURY?
What is STRENGTHEN SUPPORTING KNEE MUSCLES (WEIGHTS)
300
THE TISSUE THAT SITS BETWEEN THE FEMUR AND TIBIA
What is THE MENISCUS
300
TYPICALLY THE RESULT OF A DEEP SQUAT OR HYPEREXTENSION
What is PCL SPRAIN
300
FAST DOWNWARD INTERNAL ROTATION
What is MCL SPRAIN
300
POSITIVE INDICATION WOULD BE HITCHING, LOCKING, GRINDING, POPPING AND/OR PAIN
What is MCMURRAY'S TEST
300
HOW MUCH PRESSURE WOULD BE PLACED ON THE KNEE FOR A 150LB RUNNER EVERY STEP?
What is 5-6X BODY WEIGHT (150*6 = 900 LBS)
400
THE MUSCLES THAT PRODUCE KNEE FLEXION
What is THE HAMSTRINGS
400
CAUSES CREPITUS, CLICKING, AND LOCKING
What is MENISCAL TEAR
400
DULL ACHE WITH PIN-POINT PALPATION ON PATELLAR SURFACE
What is A PATELLAR FRACTURE
400
TESTS FOR HAMSTRING FLEXIBILITY/STRAIN
What is SLR/90-90 S.T.
400
IN ACL RECONSTRUCTIVE SURGERY, WHAT IS ONE PLACE THEY MAY TAKE TISSUE FROM TO REPLACE IT?
What is THE PATELLAR TENDON
500
THE MOVEMENTS OF THE KNEE
What is FLEXION, EXTENSION AND ROTATION
500
OVERUSE INJURY-INFLAMMATION OF THE PATELLAR TENDON
What is PATELLAR TENDONITIS
500
CLASSIFY (ACUTE, CHRONIC, ETC.): BBALL PLAYER LANDS ON ANOTHER PLAYER'S FOOT. FEELS KNEE TWIST AND HEARS A POP.
What is ACUTE-INDIRECT-SOFT TISSUE (MOST LIKELY ACL)
500
WHY WOULD YOU USE LACHMAN'S OVER ANTERIOR DRAWER TEST?
What is BECAUSE OF SWELLING/PAIN NOT ALLOWING PROPER KNEE FLEXION
500
WHAT ARE THREE THINGS YOU SHOULD EVALUATE IF A PLAYER COMES TO YOU COMPLAINING OF CHRONIC KNEE PAIN
What is EXAMPLES: SHOES, SURFACE, TRAINING, WEIGHT, SQUAT AND RUNNING FORM