The Musculoskeletal System
Anatomy of Skeletal Muscle
Muscle and Tendon Injuries
Sliding Filament Theory + Muscle Contraction
Reflexes, Proprioception and Movement
100

The three types of muscles are smooth, skeletal and _____

What is cardiac muscle

100

Most human body weight is from this type of tissue

What is muscle

100

What does the “R” in the acronym RICE stand for for muscle recovery

What is rest

100

Sarcomeres _____ in length during muscle contraction

what is shorten

100

The three types of neurons are sensory, inter and ___

What is motor

200

The negative of a squat, (going down) would work what type of contraction on the quads

what is eccentric

200

Muscles work with this system to keep human posture and movement

What is the skeletal system

200

A method of immobilizing an injury using a flat, solid object

What is a splint

200

The large filament in a sarcomere with a “head” is called  ____

What is myosin

200

What purpose does a myelin sheath serve

What is to transmit the action potential

300

 What type of muscle contraction would happen during a plank

What is isometric

300

Myelin sheaths are made of these specific cells

what are Schwann cells

300

Overuse of a joining or tendon may result in this injury

What is tendonitis/tendinosis

300

Muscles work by converting chemical energy into ___ energy

What is mechanical energy

300

This is the term used for knowing your body’s position and movement in space

What is proprioception 

400

 Fill in the blank: Muscles only ___ , never ____

What are pull and push

400

This structure within muscles contains myosin and actin

what are sarcomeres 

400

The most common joint at which tendonitis occurs is the

What is the elbow joint

400

The molecule that detaches a myosin head from the actin filament

What is ATP

400

Afferent neurons carry messages ____  the central nervous system

What is towards

500

Smooth muscles are _____, meaning you cannot control them

What is involuntary
500

This neurotransmitter is released by axons into a synaptic cleft, initiating muscle contraction

what is acetylcholine

500

the acronym "DOMS" stands for

What is Delayed Onset Muscle Soreness

500

This protein moves when calcium ions bind to troponin

What is tropomyosin

500

This test is often used to demonstrate a monosynaptic reflex

What is the knee jerk test