Which bone is our jaw?
Mandible
What is the bone that's in the middle of your ribs?
Sternum
What do muscles do?
They allow movement
What 2 muscles are on your forearm? (front and back)
Double points if you can explain their functions.
Biceps are triceps.
They contract and pull your bones.
What is the most moveable joint in the human body?
Ball and Socket
Which bones make up your lower arm?
The Ulna and Radius
Name all 3 bones in a foot
Tarsals, Metatarsals, and Phalanges
How do muscles help you move?
They contract and pull your bones
What muscle is getting worked out when you do push ups?
Double points if you say the scientific name
Abs
Scientific name: Rectus Abdominus
What is the joint that allows movement in only one plane (bending and straightening)? Think of a door.
Hinge
What is the bone that's above the Patella?
The Femur
Name 4 bones that are from the waist up
If you said any of the following:
Cranium, Mandible, Clavicle, Scapula, Sternum, Ribs, Humerus, Radius, Ulna, Carpals, Metacarpals, Phalanges, Cervical Vertebrae, Thoracic Vertebrae, Lumbar Vertebrae, or Pelvis.
You are correct!
When a muscle contracts what does another do?
Relax
Name the muscle on the side of your stomach
Obliques
What kind of joint is the wrist and neck?
Pivot
Name all 3 vertebrate
Cervical, Thoracic, and Lumbar
Name 3 bones that are from the waist down
If you said any of the following:
Pelvis, Sacrum, Coccyx, Femur, Patella, Tibia, Fibula, Calcaneus, Tarsals, Meta Tarsals, or Phalanges.
You are correct!
What do you call muscles you can control?
Voluntary Muscles
Name the 3 muscles that are in between your waist and knees
Gluteals, Adductors, and Quadriceps
What are all the types of joints and their functions?
Ball and Socket - allow movements like rotation
Hinge - allows ones to move back and forth (bending and straightening)
Pivot - allow bone to rotate or twist
Name all the bones under the waist
If you name half, you get 250 points (half)
Sacrum, Coccyx, Femur, Patella, Tibia, Fibula, Calcaneus, Tarsals, Metatarsals, and Phalanges
Name all the bones between the Clavicle (Collar Bone) and the Patella (Kneecap)
If you name half, you get 250 points (half)
Thoracic Vertebrae, Scapula, Sternum, Ribs, Humerus, Radius, Ulna, Carpals, Metacarpals, Phalanges, Femur, Coccyx, Sacrum, Pelvis, and Lumbar Vertebrae.
Name the 3 main types of muscles, their functions, and where they are located in the body
If you name 2 of the 3 things needed, you get 250 points (half)
Smooth, Skeletal, and Cardiac.
Smooth: moves internal organs
Skeletal: moves your skeleton
Cardiac: moves your heart
Smooth located: all over internal organs and in blood vessels
Skeletal located: attached to bones via tendons and crossing joints bone to bone
Cardiac located: the heart
Name 5 muscles above the waist
If you said any of the following:
Erector Spinae, Obliques, Rectus Abdominus, Latissimus Dorsi, Deltoids, Trapezius, Triceps, rhomboids, Biceps, and Pectorals
You are correct!
Explain why a hinge joint (like a knee) is more likely to get dislocated than a Ball and Socket joint (like a shoulder)
Hinge joints help with mobility instead of stability, meaning they rely on ligaments to hold them together. So Ball and Socket joints have a lot of stability