Carbohydrates
Proteins
Fats
Cholesterol and additives
Vitamins and Minerals and nutrients
100
legume
What is the seeds and pods from certain plants
100
amino acids
What is small units that can be combined in certain ways to produce complete proteins
100
fat
What is a substance that regulates bodily functions and helps carry some vitamins through the system
100
cholesterol
What is a fatlike substance that is found in all body cells and in all animal food
100
vitamin
What is a chemical compound that helps the body carry out its functions
200
glucose
What is a usable energy source for your body
200
complete protein
What is a protein source that provides all of the amino acids
200
hydrogenation
What is a process in which hydrogen is added under pressure to polyunsaturated fats, such as soybean oil, and changes liquid oil into a solid fat
200
lipoprotein
What is a chemical package that circulates cholesterol through the bloodstream
200
minerals
What is an essential part of your bones and teeth: Regulates body processses
300
carbohydrate
What is the nutrient that is the body's main source of energy
300
incomplete protein
What is a protein source that does not provide all of the amino acids
300
trans fatty acid
What is an unsaturated fat that goes through the hydrogenation process
300
cardiovascular
What is heart-related
300
nutrient
What is a substance that helps regulate many bodily functions
400
fiber
What is a unique form of a complex carbohydrate that does not provide energy
400
protein
What is a nutrient that builds, maintains, and repairs body tissues
400
saturated fats
What is a fat that tends to increase the amount of cholesterol in the blood and is solid at room temperature
400
additive
What is a substance added to a food to improve it in some way
500
monosaturated fat poluunsaturated fat
What is a fat that is liquid at room temperature and does not raise cholesterol levels a fat that is liquid at room temperature