Healthy Relationships
Red Flag In Relationships
Key Components of a Healthy Relationship
Power Dynamics in Relationships
Warning Signs and Solutions
100

This type of communication is essential for expressing needs and boundaries without fear of judgment.

Open honest communication 

100

Unilateral decision-making

This type of decision-making, done without input from the partner, is a sign of an imbalance.

100

What is equality?

Mutual respect and this concept ensure that power is shared equally.

100

This behavior involves taking advantage of situations to maintain control.

Manipulation

100

This response involves ignoring your partner’s feelings and needs, which can damage trust.

Dismisiveness

200

What is the equality wheel?

The term for mutual understanding and respect within a relationship.

200

When one partner dismisses the other's feelings, it undermines this crucial relationship aspect.

Trust 

200

What is understanding?

Open and honest communication fosters this between partners.

200

What is emotional disconnect?

A relationship dynamic where one partner holds more power, often subtly.

200

What is blame-shifting?

When one partner frequently uses this method to make the other feel at fault for expressing their needs.

300

What is Mutual Respect?

The term for mutual understanding and respect within a relationship

300

What is guilt-tripping?

A term for using emotional tactics to manipulate or control a partner.

300

What is uplifting each other?

Healthy relationships encourage partners to do this, fostering personal and shared growth.

300

A relationship dynamic where one partner holds more power, often subtly.

Imbalance of power

300

What is emotional withholding?

This action, involving periodic withdrawal of affection to control behavior, is a sign of unhealthy power dynamics.

400

Healthy relationships involve celebrating these milestones of your partner.

Success 

400

What is gaslighting ?

The subtle and deceptive practice of making someone doubt their reality.

400

What are boundaries?

Discussing and respecting these helps maintain harmony and understanding

400

What is shared decision-making?

In a healthy partnership, both partners have a say in this decision-making process.

400

What is collaborative decision-making?

To recalibrate power in a relationship, both partners must commit to this kind of mutual process

500

Boundaries help maintain this aspect of a person in a relationship.

Individuality

500

What is manipulation?

Withholding affection as a means of control is a form of this negative relationship dynamic.

500

The act of discussing emotions and thoughts without fear of belittlement helps build this.

Emotional safety

500

What is a lack of mutual respect?

Not acknowledging a partner's boundaries often leads to this negative relationship outcome.

500

What is a lack of consideration or selfishness?

When a partner frequently disregards the other’s schedule or obligations, it may indicate this kind of disrespectful pattern.