Trend vs. Reality
A video claim that drinking salt water "detoxes" your whole body. Is this true or false?
False! Your liver and kidneys already detox your body
What digital tools do they use
Websites, podcasts and YouTube
What free government website run by the CDC can you use to check real info on diseases and public health?
Before buying a product an influencer recommends, what is the FIRST thing you should check on their post?
If it's labeled #ad or #sponsored
If a product says "Cures all diseases instantly" is that a red flag?
Yes
Drinking hot lemon water in the morning burns belly fat automatically Is this true or false
False because Lemon water is just hydration
How do people spread false information
Social media
Which federal agency regulates medications, dietary supplements, and food safety in the US?
The FDA
True or False: Asking a real doctor or school nurse is safer than trusting a viral health video.
True
An influencer says, "Doctors don't want you to know this secret!" Is this a red flag?
Yes
If an influencer with a great body sells a supplement, does buying it mean you'll look like them?
No, their look comes from years of exercise and training
Ho do they use Ancient natural fallacy
Arguing that its safe ignoring the fact even if is toxic to some peolpe
What free database run by the National Institutes of Health lets you search real scientific research papers?
Pubmed
If a product promises to cure every illness you have in 24 hours, should you buy it?
No
If a video uses fast music, bright text, and scary warnings to make you panic, what are they trying to do?
Use fear so you buy their product without thinking.
An influencer says a medicine cured their acne in one day. Will everyone have these results?
No because One person's fast result isn't scientific proof for everyone.
How does false information affects kids
Giving them false information can lead to mental health problems or anxiety
True or False: If a health supplement is sold in a major store, it means the FDA officially tested and approved it first.
False! Supplements do not require FDA approval before going to the stores
What is the smartest move if a viral health trend asks you to eat or drink something dangerous?
Skip it and look up at trusted resources
True or False: If an influencer shows a picture of themselves looking fit, that is 100% scientific proof their product works.
False because Filters, angles, and good genetics aren't scientific proof.
Drinking a gallon of water all at once right before bed is the best way to get clear skin. True or False?
False because chugging a gallon at night just ruins your sleep and can upset your body's salt balance.
How do they use conspiracy theories
Saying doctors are hiding the truth
Where on the FDA site can you report or look up dangerous side effects from a health product?
Why is it smart to check where an influencer got their facts before trying a new routine?
Because anyone can make up a claim online to make money or get views
What is a "paid partnership" tag on Instagram or TikTok?
A warning that the influencer was paid money to talk about the product.