Main Character Energy
This term describes when you intentionally treat your workday like it's a chapter in a compelling story.
What is romanticizing?
Sipping this slowly before logging on is a way of romanticizing your mornings
What is coffee/matcha?
Ending a long day by reflecting on wins and challenges turns your routine into this.
What is a mindful ritual?
A 2-minute breathing break can help you feel this way before a presentation.
What is calm or present?
This TV show made working at a paper company feel like a heartfelt adventure.
What is The Office?
Wearing headphones and staring out the window during a commute is often described as having this mindset.
What is main character energy?
Writing a to-do list with this instead of a ballpoint pen can make it feel more elevated.
What is a fountain pen?
Grabbing a special drink before starting a tough task is an example of this mindset.
What is treating yourself or romanticizing effort?
Seeing your tasks as steps in a meaningful journey can increase this psychological factor.
What is motivation or purpose?
This film follows a young assistant navigating the fashion industry with dramatic flair.
What is The Devil Wears Prada?
TikTok users often romanticize their lives using this video editing style with slow motion, music, and filters.
What is a montage aesthetic / cinematic edit?
Taking lunch outside or in a sunny break area instead of at your desk is an example of this.
What is romanticizing your break?
Turning a stressful project into a learning opportunity is an example of this positive approach.
What is reframing or romanticizing challenge?
This hormone helps you feel rewarded after completing a project or hitting a goal.
What is dopamine?
This show dramatizes the hustle of the advertising world in 1960s New York.
What is Mad Men?