Depression
What is depression caused by?
It is a chemical imbalance
Are people that are happy live longer? Yes or No?
Yes
How many traps are there?
6
Who wrote the book?
Stefan Klein
80%
What is one of the easiest ways to get serotonin?
Any kind of movement
What does conitive therapy teach?
To change your way of thinking to be positive!
Who was the person that inspired cognitive therapy?
Robinson Crusue
What diseases are caused by depression?
Cancer, diabetes, heart diseases
How much money does an average Canadian need to be happy?
$70k - $90k
What are the traps?
Self-deception, Bad timing, False expectations, Sideways glances, Envy, and Rat race.
What group is most susceptible to depression?
Poor people. :/
What was the first drug to treat depression?
iproniazid or prozac
Where is the happiest place in Canada?
Caledon Ontario!
How did Rosa Luxemburg stay happy in prison?
She used perception to change her thinking.
What was Allen Parduccis's theory?
Allen Parduccis's - Theory of happiness is based on the idea that well-being is a consequence of mid-level hopes.