Runners
Gear
Training/Diet
Speed Problems
100

World record holder for 100m sprint

What is Usain Bolt? 

Fun Fact: Mr. Bolt set the world record speed of 9.58 seconds in Germany's capital city of Berlin

100

A material common in running shoes.

What is Leather, Nylon, Mesh, Foam, Rubber?

The compounds in foam allow for light but comfortable runs

100

Most common training done by sprinting athletes 

What are stretches?

Stretches help build up muscle tissue

100

The velocity of a runner that runs a total of 300 meters in 30 seconds.

What is 10 m/s?

200

A runner's speed with a purpose.

What is velocity?

200

The reason for wearing as little and light clothing as possible

What is Aerodynamics?

200

Common foods eaten by track athletes

(E.g Protein, Carbs, Fats, Grains)

What is Egg, Spaghetti, Avocado, Bread

200

The speed of a cross country runner that runs 25 km in 2 hrs.

What is 12.5 km/hr?

300

Length between a start point and an end point.

What is distance?

300

Most common shoe brand in running.

What is Nike?

300

Consuming a lot of carbs the night before a run.

What is carbo-loading?

Carbo-loading is thought to increase energy in muscles and increase dehydration resistance in body systems.

300

The velocity of a track runner that runs 500 meters in 75 seconds.

What is 6.67 m/s?

400

Measure of how long it takes a runner to cross a distance.

What is Time?

400

A common electrolyte-refueling sports drink.

What is Gatorade?

400

 Most athletes train heavily for this worldwide sports event held once every 4 years.

What are the Olympics?

400

What is the distance of a runner who has run for 5 hours going 10 km/hr?

What is 50 km/hr?