World record holder for 100m sprint
What is Usain Bolt?
Fun Fact: Mr. Bolt set the world record speed of 9.58 seconds in Germany's capital city of Berlin
A material common in running shoes.
What is Leather, Nylon, Mesh, Foam, Rubber?
The compounds in foam allow for light but comfortable runs
Most common training done by sprinting athletes
What are stretches?
Stretches help build up muscle tissue
The velocity of a runner that runs a total of 300 meters in 30 seconds.
What is 10 m/s?
A runner's speed with a purpose.
What is velocity?
The reason for wearing as little and light clothing as possible
What is Aerodynamics?
Common foods eaten by track athletes
(E.g Protein, Carbs, Fats, Grains)
What is Egg, Spaghetti, Avocado, Bread
The speed of a cross country runner that runs 25 km in 2 hrs.
What is 12.5 km/hr?
Length between a start point and an end point.
What is distance?
Most common shoe brand in running.
What is Nike?
Consuming a lot of carbs the night before a run.
What is carbo-loading?
Carbo-loading is thought to increase energy in muscles and increase dehydration resistance in body systems.
The velocity of a track runner that runs 500 meters in 75 seconds.
What is 6.67 m/s?
Measure of how long it takes a runner to cross a distance.
What is Time?
A common electrolyte-refueling sports drink.
What is Gatorade?
Most athletes train heavily for this worldwide sports event held once every 4 years.
What are the Olympics?
What is the distance of a runner who has run for 5 hours going 10 km/hr?
What is 50 km/hr?