HUMAN BODY
Name three parts of your body:
Hand, leg, nose...
What is healthier: an orange or a chocolate bar? Why?
Orange, because it's full of vitamins...
What is the healthiest drink you can have when you are thirsty?
Water.
How many hours of sleep should a teenager get every night for good health?
8 to 10 hours.
List three things that can affect the health of your heart (in both, positive and negative way):
Diet, exercise, smoking...
What part of the body is responsible for pumping blood?
The heart.
Why are fruits and vegetables important for your health?
They are rich in vitamins, minerals and fiber.
Name 5 drinks:
Water, coconut water, milk, tea, apple/orange juice...
Name three healthy habits that can help you stay fit.
Regular exercise, eating balanced meals, getting enough sleep...
Name three things you can do to reduce stress:
Deep breathing, meditation, exercise...
Which organ helps us breathe?
The lungs.
Name three examples of healthy snacks you can bring to school:
An apple, yogurt, sandwich
Which of these drinks is the healthiest: green tea, lemonade, or cola?
Green tea.
JOKER!
You are asleep now. Goodnight!
What should you do if you feel very tired?
Rest, take a nap, drink water...
Choose one person form your group.
Touch your: head, shoulders, knees and toes!
JOKER!
You are frozen now. Sing a song ,,Let It Go" (,,Mam tę moc") to unfreeze.
Show us what drink you brought to school.
Is it... healthy?
Name three outdoor activities that improve your fitness:
Running, biking, hiking...
Jump 5 times, spin in a circle for 10 seconds and shout: I love carrots!
Did you really do that? :o