This system gives the body structure and support
Skeletal System
This system allows the body to move
Muscular System
This type of joint allows bending and straightening
Hinge Joint
This injury happens when a bone cracks or breaks
Fracture
This tissue connects muscle to bone
Tendon
This bone protects the brain
Skull
This muscle is located at the front of your upper arm
Biceps
This type of joint allows rotation, like in your neck
Pivot Joint
This injury affects ligaments in a joint
Sprain
This tissue connects bone to bone
Ligament
The longest bone in the human body
Femur
This muscle straightens the arm
Triceps
This movement decreases the angle of a joint
Flexion
This injury affects muscles or tendons
Strain
These structures allow bones to move against each other
Joints
Name the group of bones that protect the heart and lungs
Rib cage
What is the role of muscles in maintaining posture?
Muscles contract to keep the body upright and stable
Describe what happens during rotation of a joint
A bone turns around its axis
What might happen to movement if a joint is injured?
Movement becomes limited or painful
Why are tendons important for movement?
They transmit force from muscles to bones
What type of bones are found in the wrist and ankle, and what is their main function?
Short bones - provide stability with limited movement
Explain what happens inside a muscle when it contracts
Muscle fibers shorten to pull on bones and create movement
Compare hinge joints and ball-and-socket joints
Hinge joints move in one direction, ball-and-socket joints move in many directions
Explain why warming up before exercise helps prevent injury
It prepares muscles and joints reducing the risk of strains and sprains
Explain how a joint, muscle, and bone work together when you lift your arm
Muscles contract, tendons pull bones, and joints allow movement