D&C 89
Alcohol
Tobacco/ Caffeine
Random
Bread Making
100

BONUS! 500 POINTS!

Name three items of proscriptive counsel. 

No alcohol, no "hot drinks", no tobacco.

100

What is the psychoactive substance in alcohol? What type of psychoactive substance is it?

Ethanol. Depressant.

100

What is the psychoactive substance found in tobacco? What type of stimulant is it?

Nicotine. Stimulant.

100

Who believed that chocolate was against the Word of Wisdom?

John A Widtsoe's wife. 

100

BONUS! 500 POINTS! 

What is the difference between the Artisan Bread and the Whole Wheat Bread?

Artisan didn't use wheat flour, and bread was baked in a dutch oven. 

200

Name one apostle that was passionate about the Word of Wisdom who lived in the mid-20th century. 

Joseph F. Merril and John A Widtsoe.

200

BONUS! 500 POINTS! 

Why might a person gain weight if they drink regularly?

Alcohol is 7 calories per gram and offers very little nutritional value! 

200

Which neurotransmitter does caffeine mimick?

Adenosine.

200

What is a neurotransmitter?

A chemical released in the synapse that helps neurons communicate.

200

What are the ingredients of bread?

Water, flour, yeast, sugar (honey), salt

300

Name four items of prescriptive counsel.

Eat fruits, grains, vegetables, and meat sparingly. 

300

Why do people who drink get thirsty?

Ethanol suppresses the production of vasopressin, a hormone that normally tells kidneys to conserve water. 

300

BONUS! 500 POINTS! 

Why does caffeine cause increased alertness? Explain why a student might not be able to sleep very well if they drink an energy drink the afternoon.

Caffeine binds to adenosine receptors, blocking the receptors from detecting the building sleep pressure. 

300
What is a carcinogen?
A substance that causes cancer.
300

What was Dr. Nielson's trick when measuring honey?

Add the oil in the measuring cup first to prevent honey from sticking to the sides. 

400

Name 3 blessings that are promised from living the Word of Wisdom. 

You will run and not be weary, and walk and not faint. The destroying angel will pass over you. You will have great treasures of knowledge. Health in navel and marrow in bones. 

400

What organ primarily breaks down compounds in ethanol? Name the harmful by-product that is produced.

The Liver. Acetaldehyde.
400

How does tobacco affect the nervous system?

It changes neurotransmitter signaling by mimicking acetylcholine, which over time increases the acetylcholine receptors. This leads to addiction.

400

What is the name of the space where to neurons meet?

The synapse.

400

Describe the general steps of making the whole wheat bread we made in class.

1. Mix ingredients together in a mixer. 

2. Turn onto floured surface and divide into loavs. 

3. Let rise for 30 minutes.

4. Bake for 30 minutes. 

500

Fill in the blank: Every ______ in the season thereof, and every _____ in the season thereof; all these to be used with prudence and thanksgiving.

herb, fruit

500

Which neurotransmitters does alcohol affect? How does it affect each?

GABA (increases), glutamate (decreases), dopamine (increases)

500

What is carbon monoxide? How does it affect the body?

Carbon monoxide binds to hemoglobin and reduces oxygen delivery to tissues. 

500

Why does alcohol result in a flushed face?

The build-up of acetaldehyde causes dilation of blood vessels and histamine release. 

500

How many cups of freshly ground whole wheat flour are needed in the Whole Wheat Bread recipe?

7