Substance Use Facts
This is one of the most important tools someone in recovery uses every day to check in with themselves emotionally and mentally.
What is self-awareness (or journaling/mindfulness)
This common phrase reminds people in recovery to take things one step at a time
What is “one day at a time”
If someone has strong willpower, they can overcome addiction without help.
Myth: Addiction is a chronic disease, not a moral failing. Recovery often requires support, treatment, and long-term work.
This rapper got clean after a nearly fatal overdose and raps about recovery.
Eminem
Will accept: Slim Shady
Unscramble this: TAPIENEC
PATIENCE
This opioid, often prescribed for pain, is one of the most addictive substances.
What is fentanyl (or oxycodone)
Many treatment programs emphasize this first stage, where the body clears substances.
What is detox
Marijuana is not addictive, so it’s safe for people in recovery.
Myth: Marijuana can be psychologically addictive, and using any mood-altering substance can be a relapse risk.
This superhero actor, has been public about his recovery.
Hint: He's in a few marvel movies
Robert Downey Jr
Unscramble this: NCEPCDNEE
DEPENDENCE
This drug is often called “Molly” or “Ecstasy” on the street.
What is MDMA
This term refers to identifying the internal and external things that can lead to relapse.
What are triggers
Myth or fact: Once someone relapses, they’ve failed and have to start all over again.
Myth: Relapse can be part of the recovery journey. It's a sign to re-evaluate coping strategies—not a failure.
This pop singer’s 2021 documentary talks openly about overdose and healing.
Hint: Disney Child actress
Demi Lovato
Unscramble this: SORUTPP
SUPPORT
Mixing substances like alcohol and benzodiazepines increases the risk of this.
What is overdose
This practice, often involving breathing and awareness, helps reduce stress and cravings in recovery.
Meditation
Myth or fact: People with addiction can’t be trusted, even in recovery.
Myth: Trust can be rebuilt through consistent actions over time. Recovery is about healing relationships too.
This classic 90s sitcom features a character named Chandler, played by an actor who later became an advocate for addiction recovery
Hint: City Perk
Friends
Unscramble this: ESNEMREWOTP
EMPOWERMENT
This condition occurs when the body adapts to a drug, requiring more of it to achieve the same effect.
What is tolerance
This term describes the positive changes that happen beyond just staying sober—such as rebuilding relationships, setting goals, and rediscovering purpose.
Personal Growth
Myth or fact: All people in recovery must follow the 12-step model to succeed.
There are many recovery paths—12-step, SMART Recovery, therapy-based approaches, faith-based, and more.
This Academy Award-winning actor struggled with addiction and has been open about his journey to sobriety, even portraying a character in Good Will Hunting who struggles with his own demons.
Matt Damon
Unscramble this: GIRRTETS
TRIGGERS