Parts of the Brain
The Vault or Safe
What is the Hippocampus?
I help you to make good choices and problem solve
What is the PFC?
I take time to play.
What is a play break?
I try to be in this zone while I am trying to learn.
What is the green zone?
Feeling Silly
What is the Yellow Zone?
The guard dog or security guard
What is the Amygdala?
I get excited and take over the whole brain and go into flight, fight, or freeze.
What is the Amygdala?
This strategy helps if I am hungry.
What is a snack break?
When I am feeling sick I am in this zone.
What is the blue zone.
Feeling Tired
What is the Blue zone
The Owl
What is the PFC?
I store you memories.
What is the Hippocampus?
When I am sluggish this strategy can help get my body moving and wake up my brain.
What is a movement break?
The Zones of Regulation has this many zones.
What is four?
Ready to Learn
What is the Green Zone
The secretary or sifter
What is the RAS
I sort information and stimuli then block it or send it to the PFC or Amygdala.
What is the RAS?
I can use this calming strategy anywhere because my lungs go with me wherever I go.
What is taking Deep Breaths?
Is it true that you can only be in one Zone at a time?
What is no?
Feeling Angry
What is the Red Zone