Name that Zone
Sam is feeling tired because he didn't get enough sleep last night. What zone is he in?
Blue Zone
Name 1 feeling/emotion in the Blue Zone
Sad, sick, tired, bored, etc.
How does my body look when I'm in the green zone?
Smiling, fully awake, sitting up tall, etc.
Alex is crying because he didn't get to share about his weekend. What are 2 things he can do to handle this?
Share with someone later on, take a deep breath, ask for a break, etc.
Draw how you would look in the green zone at school.
Should be looking at teacher, sitting straight up in their chair with their head up, listening and paying attention to the teacher
Thomas is sitting in his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
Green Zone
Name 2 feelings/emotions in the Yellow Zone
Frustrated, worried, silly, excited. etc.
How does my body look when I'm in the red zone?
Red faced, rolling eyes, arms crossed, fists clenched, etc.
Sarah is bored and tired in her class. She can't stay awake. What are 2 ways Sarah can stay awake?
Drink water, movement, break, etc.
Draw how you would look in the yellow zone at school.
Drawing should be them playing with their friends at recess, lunch, or play time.
Kara is upset and overwhelmed because she has a lot of home work and two tests this week. She doesn't know what to do. What zone is she in?
Yellow Zone
Name 3 feelings/emotions in the Red Zone
Mad, angry, yelling, out of control, etc.
How does my body look when I'm in the blue zone?
Tears on face, heavy/closed eyes, slouching, laying head down
Tim is very goofy and hyper during class. He's on the verge of being out of control. What should he do to calm down?
Take 3 deep breaths
Draw how you would look in the red zone at school.
Drawing should be of them mad, angry, crying, and out of control.
Julie is in the playground for recess. She is mean to her classmates and starts hitting them because one of her peers pushed her. What zone is she in?
Red Zone
Name 4 feelings/emotions in the Green Zone
Happy, calm, focused, ready to learn, etc.
How does my body look when I'm in the yellow zone?
Making funny faces, scrunching eyebrows, etc.
When is it okay to be in the yellow zone at school?
Recess, lunch, playtime
Show me how you would look in the blue zone.
They should appear tired, bored, sick, embarrassed, etc.
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling jokes. What zone is she in?
Yellow Zone
True or False:
Red zone is bad and green zone is good
False. All zones are okay and perfectly normal. Neither of them are bad.
If I'm slouching in my chair, leaning over my desk, and have my head leaning on my hand, what zone am I in?
Blue zone
When is it okay to be in the red zone?
If you are hurt, in pain, loss of a family members/loved one, etc
Show me with your face/body how you would look in the green zone during class.
They should appear alert, focused, sitting up in chair correctly, etc.