Name That Theory
This theory focuses on unconscious drives and childhood experiences.
What is Psychoanalytic Therapy?
“Unconditional positive regard” is a core condition in this theory.
What is Person-Centered Therapy?
A client explores their dreams to gain insight into their unconscious.
What is Psychoanalytic Therapy?
Which theory often uses role-play and body awareness exercises?
What is Gestalt Therapy?
This theory emphasizes social interest and encouragement.
What is Adlerian Therapy?
The ABC model (Activating event, Beliefs, Consequences) comes from this theory.
What is Cognitive Behavior Therapy?
A therapist helps a client reframe negative thoughts into helpful ones.
What is Cognitive Behavior Therapy?
This theory encourages clients to live authentically.
What is Existential Therapy?
This therapy highlights the client’s freedom and search for meaning.
What is Existential Therapy?
WDEP stands for Wants, Doing, Evaluation, and Planning in this theory.
What is Reality Therapy?
A client is encouraged to take responsibility for their choices.
What is Reality Therapy?
This approach uses the “empty chair” technique to increase awareness.
What is Gestalt Therapy?
The miracle question is used in this brief, goal-focused approach.
What is Solution-Focused Therapy?
A therapist helps a client develop a new empowering narrative.
What is Narrative Therapy?
This theory views problems as separate from the person and focuses on re-authoring stories.
What is Narrative Therapy?
This theory highlights how family dynamics and roles impact behavior.
What is Family Systems Therapy?
A therapist brings in family members to observe communication patterns.
What is Family Systems Therapy?