THEORIES
TRANS-THEORETICAL MODEL OF CHANGE
EXTRAS
MORE THEORIES
DISORDER OR ADDICTION
100
Addiction is believed to be an involuntary biological trait to which certain people are susceptible. The concept of addiction being a primary, chronic, and fatal disease process can be found in this theory. (Csiernik, 2011)
What is the Disease (Medical) Model?
100
Consciousness raising and counter conditioning are examples of these. (DiClemente, Schlundt, & Gemmell, 2004)
What are the processes of change?
100
This system is a group of nerve cells in our mid and front area of the brain. The frontal lobe is responsible for thinking and memory, the Striatum is associated with movement, and the Nucleus Accumbens controls our emotions and reward system. (Tom & Melody, 2015)
What is Dopamine?
100
A counselor using this theory would focus on what blocks are impeding a person from realizing their full potential, determining what needs are not being met and how their food addiction satisfies or counterbalances the blockage. (Csiernik, 2011)
What is Humanistic theory?
100
Bianca constantly feels the need to eat pottery or cigarette ashes, carrying both on her at all times as without them she extremely anxious. She has eaten dirt, pottery, and ashes ever since she was a young child causing serious damage to her teeth while simultaneously depriving her body of proper nutrition.
What is an eating disorder?
200
In this theory, food addictions could be attributed to negative characteristics a person possesses (ex. Laziness). (Csiernik, 2011)
What is Personality theory?
200
Support for a client in this stage is mainly non-directive interventions as they are not ready for challenges typically encountered with behavioral approaches. (DiClemente, Schlundt, & Gemmell, 2004)
What is the Pre-Contemplation stage
200
Some examples are emotions and stress, brain chemistry, genetics, and trauma. (Wall Street Journal, 2011)
What are potential causes of food addictions?
200
__?__ theories see unwritten rules of conduct or direction for acceptable behavior and actions reflecting the morals and values for social responsibility within a specific group crucial for understanding individual client's experiences with specific addictions. (Csiernik, 2011)
What are Cultural theories?
200
Mark prefers fast food burgers to any other sort of food, especially vegetables, fish, and chicken. Over the course of an average year, he consumes 1,460 burgers.
What is a food addiction?
300
This theory states that as a person becomes more knowledgeable and informed about how their food addiction is harmful to themselves and those around them, harmful behaviors should decrease. (Csiernik, 2011)
What is Rational theory?
300
Jessica realizes it isn't normal or healthy to consume 4L of Mountain Dew a day, but she feels hopeless in reaching full abstinence. The anxiety inside her builds when she thinks about stopping, but she has began searching online for potential community resources. Jessica is an example of a person in this stage of change. (DiClemente, Schlundt, & Gemmell, 2004)
What is the preparation stage?
300
Some examples are an upset stomach, heartburn, extreme nausea, and vomiting. (National Heart, Lung, and Blood Institute, 2017)
What are short term effects of Food Addictions?
300
Addiction results from individuals being rejected and separated from mainstream society. If specific actions are met with a significantly negative reaction from society, the individual can be forced into an isolated lifestyle that could very likely lead to/maintain/intensify food addictions. (Csiernik, 2011)
What is Deviant Behavior theory?
400
This theory believes that addiction is developed as a result of a person repeating any behavior that brings them some kind of pleasure or reward, while discontinuing any behavior that brings them discomfort or punishment. (Csiernik, 2011)
What is Learning theory?
400
Jessy might be in this stage as he is aware of how problematic his addiction to sugar is, consuming 7 times the average amount a person consumes daily, but he lacks the commitment and/or action necessary for change. (DiClemente, Schlundt, & Gemmell, 2004)
What is the Contemplation stage?
400
Like other addictions, food addictions can also lead to cravings, tolerance, and even withdrawal. A study using high-tech brain imaging scans looked at the brains of abnormal vs. normal eaters when they saw a milkshake. Researchers found that the addictive eaters responded to the milkshake in the same way that ____ respond to ____. (Wall Street Journal, 2011)
What is Alcoholics responding to a cold beer.
400
In this theory, one reason for food addictions being on the rise would very likely be the structure of Canadian society denying equal opportunities for all citizens, as those who are economically oppressed cannot afford nutritious foods, and also don't have the time to cook forcing many families to consume above average amounts of pre-packaged/fast foods. (Csiernik, 2011)
What is Marxist theory?
400
What is an eating disorder?
500
A theorist using this model might propose that a child's block in emotional development may result in chronic immaturity and desire to escape from reality, or conflicts among components of the self can lead to addictions (Csiernik, 2011)
What is Psychodynamic theory?
500
Clients in the action stage have demonstrated their effort and commitment to change through overt behaviors and may benefit most from these interventions. (DiClemente, Schlundt, & Gemmell, 2004)
What are... -Behavior strategies -exploring the complexity of problems -levels of change -the re-evaluation of self statements -exploration of concrete necessary actions -recording of thoughts and behaviors
500
Some examples include type 2 diabetes, high cholesterol, coronary heart disease, high blood pressure, sleep apnea, depression, osteoarthritis, and gallstones. (National Heart, Lung, and Blood Institute, 2017)
What are long term effects of food addictions?
500
This theory hypothesizes that drug dependent folks are biologically different as ongoing research has demonstrated that the brains of dependent and non-dependent individuals are different. (Csiernik, 2011)
What is Brain Dysfunction theory
500
Sammie is a 'junk food junkie' who splurges on unhealthy foods every once and a while.
What is neither? No one is expected to live a life that includes absolutely no double stuffed oreos, but moderation and a healthy balance are key.