Basic Philosophies
Assumes we need quality relationships to be happy
What is Choice theory/Reality Therapy
Focuses on the nonverbal and verbal communication patterns in the present
What is Family Systems Therapy
Show personal power to free themselves of the limitations of gender roles and stereotypes
What is Feminist therapy?
The therapist learns about patterns that have been transmitted from generation to generation
What is Family Systems Therapy
What is Adlerian therapy?
Unconscious motives and conflicts are central in the present
What is Psychoanalytic therapy?
A person's belief system and thinking are the primary causes of disorders.
What is CBT
To provide a safe client to help the client explore themselves (overall goal not just an aspect)
What is Person-Centered?
The therapist breaks down the hierarchy of power as well as reduces artificial barriers
What is Feminist Therapy
Some techniques are eye movement and desensitization reprocessing, social skills training, and mindfulness and acceptance techniques
What is Behavior therapy?
A person strives for wholeness and integration of thinking, feeling, and behaving
What is Gestalt Therapy?
Stresses core human conditions and is interested on the present and what is becoming
What is Existential therapy
To teach clients to confront faulty beliefs and become aware and change faulty thoughts
What is CBT?
The therapist teaches their client the ABC model!
What is CBT?
Some techniques are gender-role analysis, bibliotherapy, and assertiveness training.
What is Feminist therapy?
We are the product and producer of our environment
What is Behavior Therapy?
Rejects the medical model, transference, past and unconscious
What is Choice theory/Reality therapy
Help clients ground their self-identity in competence and resourcefulness to resolve present and future concerns.
What are Postmodern approaches?
The therapist grasps the client's being in the world
What is Existential therapy?
Key techniques are dream analysis and free association.
What is Psychoanalytic therapy?
We have an inclination toward becoming fully functioning
What is Person-Centered Therapy?
Unity of personality, the need to view people from their subjective perspective, and the importance of life goals that give direction to behavior
What is Adlerian Therapy?
To assist clients in awareness of moment-to-moment experiences and foster integration of the self
What is Gestalt therapy?
The therapist's role is to remain anonymous and allow the client to project onto them.
What is Psychoanalytic therapy?
The central technique is skillful questioning.
What is choice theory/reality therapy?