Therapeutic (NO RIGHT ANSWER)
Something you have learned in therapy or treatment that you will carry with you.
_____________
What percentage of an addiction may be caused by genetic factors?
What emotion is oftentimes identified as a "secondary" emotion?
Anger: Not ALL the time but a good portion of the time anger is felt because of other underlying emotions such as sadness, grief, etc.
What is the shortest sentence in English?
"Go."
Who is your role model and why?
____________________
What are you grateful for today? How will you show it?
______________
What happens to a person's body when they regularly use drugs that cause spikes in dopamine?
The body produces less natural dopamine.
What are the methods a person uses to deal with stressful situations or difficult thoughts & feelings?
Coping Skills
What has been identified as the worst color to wear to a job interview?
Orange: Studies have shown that surveyors believe orange can come off as unprofessional. Blue has been identified as the best color to wear.
What is one personality trait you love about yourself and why?
________________________
What is something you are worried about right now and how are you handling it?
_______________
What are the three main categories of triggers?
1. people
2. places
3. things
What are the areas of therapeutic self-care?
Hint: There are 5.
The only number in English whose letters are in alphabetical order.
Forty
What makes someone a good friend?
__________________
Something you are really looking forward to in sobriety.
______________
In recovery - our brain learns best through ________ and ________
HINT: both start with R
repetition and reward
What was the purpose of the "Johari Window" activity?
To identify one's strengths to build self-awareness and self-esteem
Was the word "orange" originally created for the fruit or the color?
Fruit
What it something on your bucket list?
____________________
What is something you are working on forgiving yourself for? How are you doing that?
________________
The leading cause of more than half of all drug overdose deaths in the U.S. each year is due to..
prescription drug misuse
What is the type of therapy that connects your thoughts, feelings, and behaviors?
Hint: The _____ Triangle
CBT: Cognitive Behavioral Therapy
Ketchup: the condiment was prescribed as medicine in 1834 for those struggling with indigestion
What is one of your favorite movies and why?
__________________