Spa Basics
____, transformational by its very nature, has always been used to obtain and maintain health, manage pain, and treat physical and emotional ailments.
What is water?
_____ is mixed with mineral oil for a great way to moisturize and soften the skin.
What is Parafiin?
___ stones can be used for sinus issues and headaches.
What are cold stones?
This muscles actions are Dorsiflexes ankle and
Inverts foot
What is the tibialis anterior?
Tibialis Anterior's nickname
What is the
Stirrup Muscle?
(Fibularis longus shares the same nickname)
On the fahrenheit scale, the freezing point of water is ____ and the boiling point of water is ____
What is 32 degrees and 212 degrees.
What is a hydrocollator pack made up of
What is clay?
Massage technique used for administering
ice massage?
What is friction?
What is the nickname for Plantaris?
What is the Mini gastroc?
This muscles orgin Superior posterior third of fibular shaft and
Soleal line of tibia.
What is the soleus?
The ______ response occurs in superficial rather than deeper tissues.
What is the hunting response?
To wrap the sheet around the body is called ____ technique.
What is "cocooning"
Cold application combined with joint mobilization
What is Cryokinestics?
What is the Calcaneus via Achilles tendon?
This muscles
Actions:
Everts foot
Dorsiflexes ankle
Origins:
Lateral distal third of fibular shaft
Interosseus membrane
Insertion:
Dorsal metatarsal V
What is the Fibularis Tertius?
Vaso___ is a decrease in blood flow and vaso____ in an increase in blood flow.
What is vasoconstriction and vasodilation?
In a ____ shower, water comes from multiple, down facing showerheads situated along the length of a horizontal pipe that runs the length of a wet table.
What is a Vichy shower?
Temperatures above this point can burn skin
What is 113 F
This muscles
Actions:
Extends digits 2-4
Origin:
Calcaneus
Insertion:
Tendons of extensor digitorum longus to digits 2-5
What is Extensor Digitorum Brevis?
What are fibularis brevis origin and insertions?
What is the Lateral distal half of fibular shaft for origin and Metatarsal V for insertion?
Because high humidity creates dense air, clients with respiratory disorders should avoid ____ baths in an enclosed room because it may be difficult to breathe.
What is steam baths?
This temperature range is the most comfortable (in regards to spa treatments, think shower or bath).
What is 97 F. - 101 F.
Dry heat bath where the client sits or stands
in a wood-lined room
What is a Sauna?
This muscles Actions:
Flexes the great toe
Plantar flexes the ankle
Inverts the foot
Supports the longitudinal arch
What is the Flexor Hallucis Longus?
Name the Triceps Surae muscles?
Hint: They share a common
insertion, calcaneus via the achilles tendon.
What are the Gastrocnemius, Plantaris, Soleus?