Coping
Skills
Triggers
Feeling
All about me
Riddles
100

When you are angry which coping skills is more helpful?

What is name a coping skill?


100

What most easily triggers you?

Triggers

Define trigger extra 200 points

100

What is the best way to deal with your anger

Expressing it

100

Name something you like about yourself

Yes! There are so many awesome things about you!

Earn an extra 100 points for naming 3 extra things you like about yourself!

100

What can you catch but not throw?

a cold

200

When you are sad this coping skill can help you feel better

What is name coping skill?

Name 2 people who can remind you of your coping  skills used. extra 200 points

200

Something others do that makes you upset

being mean

Who can you go to if someone makes you upset extra 100 points

200

Tell about a time you felt angry/mad

Extra 100 points to tell me a coping skill you used in this situation. 

200

Tell about the happiest moment of your life

Happiness 

200

Who can shave 10 times a day and still have a beard?

A barber

300

What helps you use coping skills when you are upset

Reminders 

Coping Skill Menu


300

When a peer is angry, this is something you can do to help calm them down

coping skill

300

What is something that makes you laugh?

Ha ha ha!!

Earn an extra 100 points by telling a funny joke!

300

Tell about something you are good at

you're good at a lot!

Name 1 thing each person in the room is good at for extra 200 points

300

DAILY DOUBLE: (BET YOUR DOLLAR AMOUNT-$0-YOUR CURRENT $AMOUNT)

What disappears the moment you say its name?

silence

400

Three coping skills you can use during group.

 What is 3 coping skills?

Extra 100 points if you name a quiet coping skill

400

When a group member is sad, this is something you can do to life up their mood

coping skills

400

What is your favorite feeling?

Great feeling

tell me a time you felt that for extra 100 points

400

Tell about a time you were brave

proud of you

400

What stays in the corner and travels all around the world?

a stamp

500

Name 5 coping skills that are most effective for you

5 coping skills


500

If you make someone upset how can you make it better?

apologize and not do it again

500

How do you feel about therapy

extra 200 points if you name 1 positive and 1 negative about therapy

500

I am proud of myself when

Name something you are proud of
500

The more you take the more you leave behind. What am I?

footsteps