Feelings
Showing pleasure or that you enjoy something.
Happy
remembering sad things
sadness
breathing technique
people who care about you
family
how can not paying attention be dangerous
we can get hit by cars, something could fall on us.
unhappy
sadness
worries
visual grounding
looking around and naming colors
people who care about you at school
teachers
why is it difficult to pay attention at times
someone is bothering you or you are thinking about stuff that happened to you in the past
felling annoyed, being furious
failing a test
nervous or sadness
visualization
thinking of your favorite place
people who care about you in the community
therapist, counselor, doctors
your friend is crying because her parents are divorcing. She says she doesn't want advise just someone to listen. how can you show her you are listening
by making eye contact, paying attention to what she says
caring for someone else
Love
mom yelling at me
anger or scared
self-care
exercising or doing art
how can you make friends
be nice, have similar interest, share
Is it possible to do more than one thing at once and still do a good job
No
fear
being bullied
sad, embarrassed, or anger
grounding technique using numbers
counting to 10
Worth 1,000: Your classmate is making fun on you and calling you names. What should you do
ignore, talk to my teacher or parent, walk away from them.
shutting out distractions can help you be more focused. What is one way to decrease distractions while in class
ignoring peers, putting on your headphones, sitting in front