Coping skills
Empathy
Practicing coping skills
For fun!
Distractions
100

True or False: Deep breathing is a coping skill.

True!

100

What is empathy?

The ability to understand and share the feelings of another.

100

Take three deep breaths

Practice this coping skills now!

100

What is your favorite color?

Free answer

100

What is a good way to distract yourself?

Name anything

200

Name three coping skills

200

What is the opposite of empathy?

heartlessness, or cold-heartedness

200

Draw or color a picture.

Practice this coping skills now!
200

What is your favorite food?

Free answer

200

What is your favorite way to distract yourself?

Tell me.

300

True or False: Playing with slime or another fidget toy is a coping skills.

True!

300

Give me an example of empathy.

This can be a real or made up example.

300

Express your feelings!

However you want!

300

What is your favorite game?

Any answer is acceptable!

300

What is your happy place?

Tell me about it!

400

Is it a coping skills to talk to someone?

Yes!

400

Tell me about a time when you felt empathy.

This should be a real example.

400

What is your favorite coping skill?

Show me!

400

What is your favorite thing to do?

Tell me!

400

When should you go to your happy place?

Whenever you want to but especially when you are not happy!

500

Name 5 coping skills!

list 5 coping skills.
500

Describe empathy to me.

Empathy is understanding someone else's feelings and being able to share in those feelings.

500

Practice 3 coping skills!

Practice them now!

500

You can run around outside!

For fun!

500

What is something that always distracts you?

Tell me about it!

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