School
If you have a long-term project due in a month, when should you get started on it?
As soon as you can! So you don't get overwhelmed.
True or False, getting enough sleep every night can help with stress.
True!
What should you do if you are failing a class or not doing well in a class?
Talk to the teacher, ask for help and possibly stay for tutoring.
Instead of bottling up (or holding in ) our feelings what can we do?
Talk about them with someone or write them down.
How can you get involved in school?
Join a club or group in school!
True or False, exercise can help with stress.
TRUE! Keeping active is great for stress