Baseball Stadiums
Which team plays at Wrigley Field?
Chicago Cubs
List 1 breathing exercise.
Square/box breathing, finger breathing, 4-7-8 breathing, alternate nostril breathing, belly breathing, etc.
Who hit the longest home run ever recorded?
Babe Ruth (575 ft)
List 3 positive emotions.
Happy, content, joyful, excited, proud, optimistic, cheerful, etc.
What is the function of the amygdala?
Processing emotions
Texas Rangers
List a physical activity that can be done as a coping skill.
Going for a walk, running, playing soccer/basketball, stretching, yoga, etc.
Who won the most MVP awards in Major League Baseball?
Barry Bonds
List 3 negative emotions.
Sad, angry, hate, dread, anxious, mad, depressed, hurt, etc.
True or False? The brain stem is in charge of involuntary functions (i.e., breathing, heart beating, etc.)
True
What is the oldest active MLB ballpark?
Fenway Park
True or False? Listening to music can be a coping skill.
True
Who has the most RBIs in a single World Series?
Lou Gehrig (10)
Tell a story about a time you were anxious.
[Personal response]
Where is the brain stem on the hand model of the brain?
The wrist
What is the previous name of the Houston Astros' stadium (currently Daikin Park)?
Minute Maid Park
Change this cognitive distortion/automatic negative thought: "My friend didn't say hi to me when I walked into class today. They must be mad at me."
[Personal response]; Potential example: "They might not have noticed I walked in the room, or maybe they're having a bad day."
Who was the first player inducted into the Baseball Hall of Fame?
Ty Cobb
Tell a story about a time you were excited.
[Personal response]
What part of the brain is in charge of memory?
Hippocampus
The San Diego Padres lost the World Series to the Yankees in 1998 in which ballpark?
Qualcomm Stadium
What is the 5,4,3,2,1 grounding skill?
5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste (or 1 emotion you can feel).
Bobby Thomson
What are some body feelings that come with anger?
Fast heartbeat, clenched fists, sweaty, warm face, fast breathing, etc.
Which part of the brain is in charge of balance and motion?
The cerebellum