Show:
Hockey Trivia
True/False
Handling Anger
Trivia
Coping skills
100

How many teams are in the NHL?

32

100
Not everyone gets angry
What is False? Everyone gets angry. It is ok to get angry. It is important that one handles it in an appropiate manner.
100
It is ok to express our anger
What is true? This should always be done in an appropiate manner. Discuss ways.
100
In Finding Nemo, what is Nemo's Dad's name?
What is Marlin?
100

Name 2 types of coping skills you can use in school or in the community.  

Varies 

200

Who is awarded the Stanley Cup?

The Stanley Cup is awarded annually to the National Hockey League (NHL) playoff winner.

200
If you are always angry, people will not want to be around you.
What is true?
200

Instead of yelling/screaming when we are upset we should do this?

What is calmly talk about what is bothering us.  

200
Which is taller: the Eiffel Tower or the Statue of Liberty?
What is the Eiffel Tower (320 meters or 1,049 feet)?
200

What are 3 coping skills you can use at home?

Varies

300

Who were the finalists NHL teams in 2020?

The Dallas Stars and the Tampa Bay Lightning.

300

Getting angry is bad

False, anger can be positive or negative depending on how you react.  

300

You can do this when you are thinking badly about yourself.  

Positive self talk

BONUS POINTS

Give an example of use of positive self talk.  

300
Which ocean borders the west coast?
What is the Pacific Ocean?
300
True or false:

If you consistently use coping strategies when encountering anxiety, sadness, and anger you will  never be negatively effected by these emotions again.  

What is False

Coping strategies are not a miracle cure.  They help us better manage intense feelings in a healthy manner.


BONUSE name 2 positive coping skills and 2 negative coping skills.

400

What was the first NHL team to win back-to-back Stanley Cup titles?

On April 4, 1921, the Ottawa Senators defeated the Vancouver Millionaires 2-1 in the decisive fifth game of the 1921 Stanley Cup Final. Jack Darragh scored both goals for the Senators, who became the first NHL team to win back-to-back Stanley Cup titles.

400
The only way to get people to listen to me is to have a temper tantrum or act in an inappropiate manner. If I don't do this, people won't listen.
What is false?
400
What type of behavior is inappropiate when expressing your anger? Give me two examples.
What is physical harming someone/yourself or destroying property?
400
What are the three primary colors? (Primary colors are sets of colors that can be combined to make other colors)
What are red, green, and blue?
400

DAILY DOUBLE!!!

Demonstrate one coping skill for double points!


Examples, deep breathing, exercise, muscle tension exercises etc.  

500

Who was the fastest player in NHL history to reach 1,000 career points?

On December 19, 1984, while playing in just his 424th career game, Edmonton's Wayne Gretzky had two goals and four assists to become the fastest player in NHL history to reach 1000 career points (breaking Guy Lefleur's record of 720 games).

500
SURPRISE!!!

Name 3 strengths and two things you would like to improve about yourself.


BONUS POINTS: Can you use your strengths to help you improve yourself? How?

500
Choosing to handle our anger in an inppropiate way like throwing a tantrum, slamming doors, hitting someone, etc are all bad choices.. When we choose to make these choices, we have _____
What are consequences?
500
What are three colors of Light sabers in star wars?

Blue, green, yellow, red, purple, and white.  

500

How can identifying your triggers help you?

When you know what bothers you, you can pick the right coping strategy to deal with it.


BONUS POINTS: Give an example!