Progress
Tell me about it!
How have you been dealing with your life obstacles lately?
Explain deeper.
Share them!
What are you most grateful/appreciative about yourself?
What is 1 tool you learned this year to help yourself calm down?
Name it!
What have you worked on the most in here?
Tell me about it.
What do you want your next therapist to know about yourself?
Say it here and also tell them when you can.
What will you NOT miss about this space?
Go ahead, you can say it!
Say something nice about the other person.
Tell them.
What are you most proud of yourself for accomplishing this year?
Write it down.
What issue is taking up the most energy in your life?
Share it, consider talking to someone about it.
What are you looking forward to the most about next year?
Tell me!
What will you miss about this space?
Share it.
What's a fun time or moment you had in therapy?
Let's remember!
What do you wish we worked on more in here that we didn't do?
Let's talk about it.
How do you feel about your problems in this moment?
Share them.
How does it feel moving forward from therapy together?
Go ahead and share.
How do you feel about therapy ending?
What will you miss about the other person?
Tell them.
How did you handle conflicts before therapy this year?
Explain.
How would you handle a conflict now?
Share.
Go ahead and share.
Say something to the other person that you wish you said sooner.
Tell them.
Name 5 things you're grateful for.
Write them down.