Mental Health True/False
Everyone has mental health.
True. Your mental health can change day to day, hour to hour, minute to minute, but everyone has mental health.
Which of the following is NOT a fruit?
Rhubarb
Peers are:
a) people about your own age
b) your parents
c) your teachers
d) kids you babysit
a) people about your own age
What the best skincare routine for girls aged 9 to 12?
A) Anything they want
B) Only the best products that everyone is using
C) Simple is better, cleanse, moisturize and use sunscreen
D) Nothing at all
C) Simple is better, cleanse, moisturize and use sunscreen
If you eat a lot of sugar, you will get ADHD.
True or False
False. Sugar may cause someone to be more hyper or active for a bit, but it won't cause anyone to "get" ADHD.
Exercise can boost your mental health.
True. Exercise releases a bunch of “feel-good” chemicals in our body that help us fight against sad days or days when our mental health seems not-sopositive.
What is the largest US state (by landmass)?
Alaska
True or false: Peer pressure ends after high school.
False
What product "sets" make-up so that it will last longer?
A) blush
B) powder
C) sunscreen
D) toner
B. Powder
Explanation
Powder is the correct answer because it helps to set make-up, creating a matte finish and preventing it from smudging or fading throughout the day. By applying powder after foundation and other products, it helps to absorb excess oil and moisture, making the make-up last longer. Powder also helps to create a smooth and even surface, allowing other products to adhere better and stay in place. Therefore, using powder as part of the make-up routine is essential for achieving long-lasting and flawless results.
Everyone with ADHD acts the same and is hyper.
True or False.
False. There are three types of ADHD and not all people with ADHD are hyper.
Sleep is important for mental health.
True. Kids aged 7-12 need about 11 hours of sleep per night and teens need 8-9 hours of sleep per night for brain development, rest and positive mental health.
Which app has the most total users?
Peer pressure can influence:
a) clothing styles
b) hairstyles
c) taste in music
d) all of the above
d) all of the above
What can over-exfoliating do to your skin?
A) Make your skin very beautiful and radiant
B) Cause bacterial eczema
C) Make acne worse
C) Make acne worse
I can use my ADHD as an excuse for being forgetful, stressed, and having trouble listening.
True or False
False. Being forgetful, feeling stressed, and having trouble listening are all symptoms of ADHD but are not an excuse. There are things you can do to work on these symptoms.
What you eat does not affect how you feel.
False. Proper nutrition is incredibly important for mental health. If you eat well, you help get proper nutrients to your brain and that helps you get into a positive state of mental health.
What is the strongest muscle in the human body?
Jaw
True or false: Teens can pressure each other without even speaking.
True
What is the best time to apply moisturizer?
A) Right before sleep
B) After bathing/cleansing
C) Before cleansing
B) After bathing/cleansing
Children with ADHD are smart.
True or False.
True. Many kids with ADHD are gifted in intelligence.
You have control over whether you are in a positive or negative mental health space.
True and False. There are many things you can do to make yourself feel better when you’re feeling out of sorts and a little blue. Exercise, nutrition, hydration and doing something you love are some ways for you to boost your mental health for the day. However, if you have a mental illness like depression sometimes your mental health space is out of your control. If this is the case, all you can do is do your best to take care of yourself.
How many plays do people (generally) believe that Shakespeare wrote?
37
All of the following are examples of body language that can make someone feel excluded except:
a) hugs
b) eye-rolling
c) pointing and giggling
d) turning away
a) hugs
What age is Drunk Elephant made for?
A) any age
B) 20 and up
C) 13 and up
D) 11- 25
C) 13 and up
Drunk Elephant uses acids that are too strong for those under the age of 13
Most kids with ADHD will not have it as an adult.
True or False.
False. About 75% of kids who have ADHD will have it as adults.