Emotions
Name an emotion.
Happy, sad, angry, scared, disgust.
Any one of these folks!!
What are coping skills?
Coping skills are ways (methods) we use to deal with stressful situations.
Examples: fidget toy, meditation, exercise, draw, drink tea, go for a walk, take up a hobby, call a friend and so on.
What is a good classroom behavior?
Having positive a positive attitude.
Being respectful.
Being safe/ Following the rules.
Being helpful.
Working together.
Name this movie : Inside _ _ _
Inside Out
What emotion do you feel the most? Why?
Your answer is your answer!
What coping skills do you use?
How does your behavior change in different settings
Name the movie with an ogre and a donkey
Shrek
Who is in charge of our emotions and how we react?
Name 3 coping skills
Go for walk.
Count to 10.
Take breaths.
Which behavior are you working on to improve?
How many dalmatians are in the movie ___ Dalmatians?
101
When you feel like you are about to erupt...what is that called?
Can coping skills be negative?
They can be if your coping skill is to let's say punch someone in the face when you're mad.
What is a behavior you might show if you were upset at losing a game in gym class? What is a positive behavior you could show?
Name an Avenger?
Captain America
Spiderman
What superhero becomes Green when is becomes ANGRY?
Incredible Hulk!
Can you change coping skills? If so, why?
Can others affect your behavior? How? Why?
What movie has small blue people who live in a village?
The Smurfs