Random
Who was the second president of the US?
John Adams
We will always need coping skills. True or False.
True
Anxious
Coping skills can be healthy or unhealthy.
True
Radioactive was sang by what artist?
Image Dragons
What is the second largest city in the US?
Los Angeles
Counting to 10 or the alphabet game are examples of?
Distraction Skills
The yellow zone incorporates what emotions?
Frustration
Anxiety
Feeling overstimulated
Feeling excited
Emotions last forever.
What artist has the most Grammys?
Beyonce
What is the longest river in the world?
Nile
Attempting to be present in the moment is an example of:
Mindfulness
_____ + Hurt + Frustration = Anger
It's okay to be angry.
True
Greatest box-office movie?
Avatar
Temperature of boiling water.
100 degrees Celsius.
212 degrees Fahrenheit.
Temperature
Intense Exercise
Paced Breathing
Progressive Muscle Relaxation
Emotions have consequences. True or False.
False. Emotions lead to actions which can have positive or negative outcomes.
I can control what others do.
False
The Academy Awards is known as the?
Oscars
How many feet are in a mile?
5280
This type of breathing technique involves a shape.
Square Breathing
Who can I share my emotions with?
Coping skills can only be used in a crisis.
False
Full House was filmed in what city?
San Francisco.