Coping skills
What is a coping skill?
Name 1 thing that makes you feel angry.
What does the word 'feelings' mean?
What does the word 'thoughts' mean?
What does the word 'behavior' mean?
What does anger management mean?
Name at least 3 feelings.
Name at least 1 thought you have had today.
Name at least 1 behavior you have done today.
How should you feel after using a coping skill?
What can you do to feel less angry?
How do you feel right now?
What do you usually think of yourself?
How can you improve your behavior?
What is your favorite coping skill to use?
How can you help others learn how to better manage their anger?
Can feelings influence thoughts and behaviors?
Can thoughts influence feelings and behaviors?
Can behaviors influence thoughts and feelings?
How can you help someone use a coping skill?
What can happen if you don't use anger management?
How can you tell how someone is feeling without asking them?
How can you know what someone is thinking?
How can you help someone improve their behavior?