Name a coping skills that you can use at any time in any place!
Great job!
What would you do if you saw someone crying in the school bathroom?
:)
How do you think people perceive you when they meet you? What about when they've known you for awhile?
Thanks for sharing!
This emotion may be shown by downcast eyes, frowning or crying.
Sadness
When stressed/in danger the human body enters fight, flight or _________.
freeze!
What is the best way to tell someone that you don't want to spend time with them right now?
:)
What is something you're proud of?
That's awesome! You rock!
What emotion is found when you are good at something and you know it?
Confidence
This type of coping skills utilizes the five senses.
Grounding.
What does it meant to have boundaries in relationships?
Limitations set in order to have the most healthy and supportive relationship you are able.
What is the most important thing to you? Time, money, family, community... etc?
Thank you!
Name 3 "yucky" or "negative" emotions. Why are these emotions deemed negative?
Anger, sadness, anxiety, loneliness,
True or False, breathing techniques can calm your mind when you are anxious, anger or sad?
TRUE!
How long does it take before someone is "left on read"?
Thanks for letting me know!
What is your favorite thing about you? Why is it your favorite?
You're right! That's awesome!
What does it mean to be peaceful for you?
That sounds lovely!
Name your favorite way to calm down when you're upset.
That's a really good plan!
What would you do if someone bumped into you in the hallway at school?
:)
What would your friends say about you?
:)
What emotion do you feel most often?
Thanks for sharing!