Family
Coping Skills
Communication
Emotions
100

What is one random fact about your family?

*honest answers get points*

100

What are two ways you can cope with anger?

Have you ever used these? Why or why not?
100

How do you communicate when you are in a positive mood?

How does this impact your relationships?

100

What is a time when you felt angry in the past week?

What did this situation teach you?

200

Who do you feel the closest to in your family, and why?

Honest answers receive points!

200

What is one thing you could do/change, that would make your life significantly better?

What is holding you back?

200

How do you communicate when you are in a negative mood?

How does this impact your relationships?

200

What is one of the happiest moments you've experienced?

What is...

300

What do you like to do with your family?

What do you not like to do with your family?

300

What is one thing you can tell yourself to remind yourself to calm down?

Do you use this skill? Why or why not?

300

How can you show your family respect?

How will this benefit you?

300

What is an appropriate way to handle anger?

Is this easy or difficult for you?
400

What is your favorite memory with your family?

Provide detail for points! (i.e. why is it your favorite?)

400

Who is one person that you can ask for support?

Do you feel comfortable asking for support?

400

What is one way you can share your feelings in a respectful way?

Is it okay to share 'negative' emotions?

400

What are you proud about?

Are you proud of anyone in your family?

500

What is a time that you and your family worked together?

How did this help/hurt the situation?

500

Name a coping skills that includes another person.

Talking it out, distraction with friends/family, etc.

500

Name one aspect (part) of communication.

listening, "I statements", non-verbal communication etc.

500

When was a time you forgave someone?

When was a time someone forgave you?