Emotions
Name 2 good emotions.
Happy, excited, pride, love, confident, etc.
Name one item/toy you can use to cope with.
Stress ball, slime, fidget toy, string, anything that works for you!
Describe self-esteem.
Self-esteem is feeling good about yourself. Recognizing all of your positive traits, and giving yourself love!
Why should we make friends?
Friends are great to do fun things with, talk to when feeling down, and to share interests with. Friends make us feel good, and we make them feel good!
What is Mickey Mouse's dog's name?
Pluto!
Name 2 negative emotions.
Sad, confused, worried, anxious, anger, fear, etc.
Name two skills you can use to cope.
Breathing, taking space, meditation, journaling, mindfulness, etc.
Name 3 things you like about yourself.
This could be character traits, physical traits, and your role in relationships with others.
Name two activities that you would like to do with a friend.
What is the capital of Massachusetts?
Boston!
Name the emotion you have when you are looking forward to something, and just can't wait?
Excitement!
Name an emotion that you can respond to with a coping skill or item.
Sadness, anger, nervousness, excess excitement, etc.
Name a time that you felt proud of yourself. Why?
This could be a time you solved a problem, tried something new, or a situation where you succeeded.
Where can you make friends?
What does Mickey Mouse call the place he lives?
What emotion might you feel before trying something new?
Nervous
This could be anything! Meditation, mindfulness, grounding, describe senses, what works for you!
What is a compliment? What is the nicest compliment someone else has given you?
A compliment is a nice comment that recognizes your positive traits! My favorite compliments I have received are related to my kindness.
Would you rather have a lot of friends, but no close friends, or a couple of close friends only? Why?
Having lots of friends is great. It is important that you look for friends you can be close with so that you have someone/people you trust and truly enjoy time with.
What sport does the NBA stand for?
Basketball!
What emotion do you want to have everyday? Why?
Any good emotion is correct! Mine would be silly, as I love laughing along with others, and seeing the humor in life.
What's something you can say to yourself to cope when feeling sad?
"Everything will be okay", "I won't feel this way forever", "Maybe things aren't as they seem"
Name one thing you can do to boost your self-esteem?
What is the most important character trait you look for in a new friend?
Kindness, caring, understanding, loyal, honest, etc.
What ocean does Massachusetts touch?
Atlantic!