Show:
Conversation Skills
Handling Frustration
Friendship/boundaries
100

What is one way to start a conversation with someone new?

Ask how they are doing, ask a question about their interests, ask about something you have in common.

100
How can we express anger or frustration in a healthy way?

Taking some space

Letting someone know we are angry and need space 

Using coping skills 

100

What is one way to show someone you are a good friend?

Being kind to them, listening and being there for them.

200
What is active listening?
They are giving you eye contact, they are nodding, and asking questions.
200

If you feel like yelling or saying something mean, what can you do instead?

Take deep breaths, count to 10 or step away from the situation

200

How can we let someone know we want to be their friend?

Talking to them about their interests, inviting them to places 

300
What is a good way to end a conversation?
Saying bye, saying "it was great talking to you" 

"see you later" 

300

Why is important to know how to control our frustration?

Because we can hurt others or ourselves. 

300

Why is it important to ask before hugging someone?

Not everyone likes hugs and it shows respect to ask before.

400

What should you do if you accidentally interrupt someone?

Apologize or say "excuse me"

400

Name 4 coping skills for anger

journaling

listening to music 

distracting yourself

Breathing 

Taking a walk 

Asking for space

400
What should you do if someone steps away while you are talking?

Give them their space, they may just need personal space.