Family
What should you do if a family friend comes to pick you up from school, but your mom or dad didn't tell you they were picking you up today?
First thing you can do - is go back in the school and call your mom or dad to ask if it is ok for the family friend to pick you up. Do not get in the car with someone without mom or dad telling you it is ok. Stay safe friends!
Name something you like about yourself
Yes! There are so many awesome things about you!
Earn an extra 100 points for naming 3 extra things you like about yourself!
Tell about a time you felt sad
:(
When you are mad .... what coping skill helps you feel better?
Way to go!
A girl in your class draws a picture for you and is excited to give it to you. But when you see the picture... you don't like it. What do you do?
The polite thing to do is to say Thank You the person for drawing you a picture and place the picture in a safe space for keeping.
It would be impolite and hurt their feelings to tell the girl you do not like the drawing.
If your sibling is not listening to you, what steps would you take to fix the situation?
There are many steps you can take!
Tell about the happiest moment of your life
Yeah for happiness!!
Tell about a time you felt scared
True or False
Coping skills are dumb and do not work
FALSE!!
Coping skills are fantastic and help us feel better!
You are standing in line at school and the kid behind you is bothering you. What do you do?
First - use your words kindly and ask them to stop
Second - try to ignore
Third - ask a teacher for help
Your sibling is bothering you and will not stop. How do you get them to leave you alone?
There are many ways to do this. You can talk to your parents and tell them how your sibling is making you feel, or you can tell your sibling that they are making you feel ___ way.
Tell about something you are good at
You are awesome!!
What is your favorite feeling?
That is a great feeling to have!!
When you are sad.... what coping skill helps you feel better?
Great job!
Another kid that goes to your school waves and says hi to you in the hallway, but you don't know them. What do you do?
Because you are safe at school and the kid is simply being nice and saying Hi.... it is ok to be kind in return and wave and say hi back :)
You find it hard to feel like talking to your parents about how you are feeling. What can you do to make it easier?
a. Talk to them about it when they ask.
b. Use an emotion wheel or emotion worksheet to point out how you're feeling.
c. Think about what is causing you to not want to talk about your feelings with your parents.
d. All of the above
D. All of the above
Tell about a time you were brave
You rock!
Tell about a time you felt angry/mad
GRRRRR!!!!
What is a coping skill someone can use when they are feeling worried or anxious!
Great idea! I am going to try that one for sure!
You really want to play with your best friend, but your best friend is playing with another kid in your class. What do you do?
You can ask your best friend if you can join them and all play together.
Or
You can ask another friend to play with you
If you are not able to talk with one of your parents for a long time, how would you react?
There are many reactions you can have. You can feel sad, you can feel grief, you can even feel abandoned or left.
Fill in the blank:
I am proud of myself when
___________________
Go you!!!
What is something that makes you laugh?
Ha ha ha!!
Earn an extra 100 points by telling a funny joke!
Name 3 coping skills you use that almost always help you feel better
Great job!!!
It is important to stand up for yourself and for others if they are being teased or bullied.
You can use your words and say "Teasing someone is really mean. Please stop."
Or
You can ask a teacher for help