What should you do if a family friend comes to pick you up from school, but your mom or dad didnt tell you they were picking you up today?
Call your guardian! Do not get in the car with someone without your guardian telling you it is ok, even if you know them.
Name something you like about yourself
Yes! There are so many awesome things about you!
Earn an extra 100 points for naming 3 extra things you like about yourself!
Tell about a time you felt sad
:(
What are coping skills?
Anything that is positive for us that help us feel better! Examples: Breathing, taking space, playing sports
A girl in your class draws a picture for you and is excited to give it to you. But when you see the picture... you don't like it. What do you do?
Thank her and move forward!
True or False
There are some secrets you should never keep
True!
What is an example of a secret you should never keep?
Tell about the happiest moment of your life
Yeah for happiness!!
Tell about a time you felt scared
When you are mad .... what helps you feel better?
Other examples: Take space, deep breaths, call a trusted adult, punch a pillow, rip up paper!
You are standing in line at school and the kid behind you is bothering you. What do you do?
First - use your words kindly and ask them to stop
Second - try to ignore
Third - ask a teacher for help
If someone knocks on your door and your parent is in the shower and cant come to the door - what is the safe thing to do?
Don't answer it. Let your guardian know someone is at the door and wait for them to help.
Tell about something you are good at
You are awesome!!
What is your favorite feeling?
That is a great feeling to have!!
When you are sad.... what helps you feel better?
Other examples: cry, talk to a trusted adult, get some fresh air, splash cold water on your face
Another kid that goes to your school waves and says hi to you in the hallway, but you don't know them. What do you do?
Because you are safe at school and the kid is simply being nice and saying Hi.... it is ok to be kind in return and wave and say hi back :)
If a friend in your class offers to share their medicine or vitamins with you... what should you do?
Don't take it!
Tell about a time you were brave
You rock!
Tell about a time you felt angry/mad
GRRRRR!!!!
What is a coping skill someone can use when they are feeling worried or anxious?
Other examples: Breathing skills, use all 5 senses, go outside
You really want to play with your best friend, but your best friend is playing with another kid in your class. What do you do?
You can ask your best friend if you can join them and all play together.
Or
You can ask another friend to play with you
If someone messages you and says they are your friend, but you do not know who they are, what should you do?
Don't reply! If you are not sure - you can ask your guardian to help you figure it out.
Fill in the blank:
I am proud of myself when
___________________
Go you!!!
What is something that makes you laugh?
Ha ha ha!!
Earn an extra 100 points by telling a funny joke!
Name 3 coping skills you use that almost always help you feel better
Great job!!!
You see a kid in your class teasing another kid in your class about getting their spelling words wrong. What do you do?
It is important to stand up for yourself and for others if they are being teased or bullied.
You can use your words and say "Teasing someone is really mean. Please stop."
Or
You can ask a teacher for help