Metabolism
Deficiency
General Overview
Dietary Rec.
Misc.
100

What is the coenzyme form of riboflavin helps shuttle hydrogen atoms into the ETC?

FAD (Flavin Adenine Dinucleotide)

100

What is the name of a riboflavin deficiency?

Ariboflavinosis

100

What is another name for Vitamin B1?

Thiamin

100

What is the AI of Biotin?

30 mcg

100

True or False -> Riboflavin has a UL

False

200

What is the coenzyme form of thiamin?

TPP (Thiamin Pyrophosphate)

200

What are the groups at risk of riboflavin deficiency?

Vegans/Vegetarians, and Alcoholics

200

What is the chemical formula of biotin?

C10H16N2O3S

200

Does 6 oz of pork contain more or less than 90% of the RDA for thiamin?

More

200

What is the legume that provides around 87% of biotin per ¼ cup. 

Peanuts

300

Which enzyme complex does TPP bind to when converting α-ketoglutarate?

α-Ketoglutarate Dehydrogenase

300

What symptom is specific to wet beriberi but not dry beriberi: edema or neuropathy?

Edema

300

Is thiamin stored in large amounts in the body?

No

300

Which food provides more thiamin per serving: Cheerios (100g) or flax seeds (1 oz)?

Cheerios

300

What is the protein in raw egg whites that binds to biotin and inhibits absorption.

Avidin

400

What molecule attaches to pyruvate to form Acetyl CoA?

Coenzyme A

400

What are two visible symptoms of biotin deficiency.

- Thinning hair

- skin cracks 

- brittle nails

400

All three of these vitamins are what type of vitamin?

Water-Soluble

400

What would be the RDA of Riboflavin for a 17 yr old boy?

1.3 mg

400

What molecule is released as gas during pyruvate decarboxylation?

CO₂

500

What are the three processes that biotin is a coenzyme in?

Gluconeogenesis, fatty acid synthesis, amino acid metabolism

500

What group of people is most at risk for beriberi in developed nations?

Alcoholics

500

Which two molecules are made with the help of thiamin: Acetyl CoA and __________?

Succinyl-CoA

500

Why does Biotin have no RDA?

Most people get enough of it in their diet, along with it being made in your body.

500

What cell type fails to make ATP in dry beriberi?

Schwann Cells