Origin
Insert
Action
MSC
100

Inferior ramus of the pubis 

Adductor Magnus

Adductor Brevis 

Gracilis 

100

Psoas major and iliacus 

Lesser trochanter 

100

What do all the deep 6 muscles perform?

Lateral rotation of the hip 

100

Where does iliacus originate 

Iliac fossa 

200

Tensor Fascia Latae (TFL) 

Iliac crest, posterior to the ASIS

200

Which lateral rotator inserts between the greater and lesser trochanter?

Quadratus femoris

200

Gracilis 

Adduct And medially rotate hip 

Flex the knee 

Medially rotate flexed knee 

200

What lateral rotator has a different action than the rest? What is that action? 

Piriformis 

Lateral rotation of the hip 

300

Piriformis 

Anterior surface of sacrum 

300

Out of the thigh, what muscles insert into the pes anserinus tendon? 

Gracilis

Sartorius

300

TFL

Flex 

Mwdially rotate 

Abduct hip 

300

What muscles originate at the pectineal line 

Adductor brevis 

Pectineus

400

Gemmellus superior and inferior 

Ischial spine 

Ishial tuberosity 

Hint: 2 anwsers, 2 words each,1 word is the same

400

What muscles insert into the medial lip of Linea aspera

Adductor magnus

Adductor longus 

Adductor brevis 

400

Sartorius will do what to the knee?

Flex 

Medially rotate 

400

Obturator externus originates 

Rami of pubis and ischium, obturator membrane 

500

Psoas major 

Bodies and transverse processes of lumbar vertebrae 

500

What lateral rotators insert into the greater trochanter 

Piriformis 

Obturator internus 

Gemmellus superior and inferior

500

Iliopsoas

Flex hip

MAY lateral roate hip 

Flex trunk

Anterior tilt 

500

What two muscles originate at a certain membrane?

Obturator internus and externus