Show:
Communication Style
Stuff Teens Know
Unhelpful Thinking Styles
Sleep Hygiene
The Hard Questions
100
This style of communication can result in allowing others to violate your rights
What is Passive
100
List of coping skills, warning signs, numbers to call for emergencies and your therapist name can all be found on this document
What is Safety Plan
100
Sometimes call black and white thinking
What is All or Nothing Thinking
100
Avoid caffeine how long before going to bed
What is 4-6 hours
100
This Italian city is famous for its canals?
What is Venice
200
Ignoring someone's texts or calls
What is Passive Aggressive
200
Wolverine is the leader of which band of superheroes?
What is X-Men
200
Discounting the good that happened or that you have done for some reason or another.
What is Disqualifying the Positive
200
Use your bed only for?
What is Sleep
200
This breakfast cereal is advertised with the slogan “Snap, crackle and pop”?
What is Rice Crispies
300
People who communicate this way usually have a strong sense of how they think things should be and how others should behave
What is Aggressive
300
This guy stole Christmas in a Dr. Seuss Book
What is The Grinch
300
Blowing things out of proportion
Catastrophizing
300
If you are going to nap, you should nap no longer than?
What is 20 minutes
300
Harry Potters pet owl?
What is Hedwig
400
This type of communication will help others respect you and value you because they feel respected and valued
What is Assertive
400
SPARC is an acronym for?
What is Suicide Prevention and Resiliency at Childrens
400
Seeing a pattern based upon a single event or drawing conclusions
What is Over-generalizing
400
These devices emit blue light which affects our sleep?
What is computers, cell phones, tv
400
Cocker, Springer and King Charles are varieties of which breed of dog?
What is Spaniels. Jeff's favorite dogs
500
You fear making others uncomfortable
What is Passive
500
Name this popular television show that takes place in a high school... and everyone sings!
What is Glee
500
Blaming yourself or taking responsiblity for something that wasn't completely your fault.
What is Pesonalization
500
The term to describe being perfect or on point?
What is FLEEK
500
Which is the only vowel not on the top row of a computer keyboard?
What is A