healthy
through the mouth, eyes, nose, or urogenital openings, or through wounds or bites that breach the skin barrier.
Why is exercise important to health?
Exercise is good for your health.
I don’t feel as sharp at work as I used to. What can I do?
Consider different ways to reinvigorate your career. That might mean moving to a new division, pursuing a promotion or pivoting to another field entirely.
. What are allergies? .
a damaging immune response by the body to a substance, especially pollen, fur, a particular food.
Why is sleep necessary for good health?
sleep is necessary for survival
What’s the first sign of heart disease?
unusual fatigue, sleep problems, shortness of breath, indigestion and chest pain, says Suzanne Steinbaum, an osteopathic preventive cardiologist.
What does the immune system do?
The immune system protects the human body against germs, which are microorganisms that cause sickness and disease.
Can alcohol be bad for your health?
Alcohol is a type of drug known as a depressant that slows down the body’s central nervous system.
I know what I’m supposed to eat, but how can I keep eating what I enjoy?
In most cases, you can eat anything you want, Walsh observes. You just can’t eat as much as you want.
How do the disease-causing germs invade my body?
skin is a wonderful protective barrier that prevents many of the disease-causing germs that you run into each day from entering your body.
I’ve heard that keeping calories down is linked to longevity. Does that mean I should be fasting?
Multiple studies have shown
Multiple studies have shown that long-term calorie restriction can reduce metabolic function and slow the cellular aging.
How can I eat a healthy diet when I’m on a budget?
why alcohol is unhealthy for your body?
Alcohol can cause high blood pressure, which increases your risk of having a heart attack or stroke
Where are some other places that germs hide?
Germs are everywhere! Most germs spread through the air, invading our homes, pets, and family, and sometimes they make us sick.
What can I do about the stress in my life?
Aggressively rethink how you react to daily dramas.
What’s the number one thing I can do to help prevent dementia?
Be in bed by 10 p.m.
Why is smoking cigarettes unhealthy?
In addition to the stimulant nicotine, cigarettes contain many harmful chemicals, including tar and the poisonous gas carbon monoxide.